Centro Yoga Spazio Vitale - Affiliato Anusara® Yoga

Living space is not just a room to practice yoga.. It's a "place".. a place of the soul.. in which to experiment oneself through an always active mind-body contact.. a place to find yourself .. if life sometimes forces us to lose ourselves.. a place where you can find inner peace and a sense of total well-being through breathing, asanas and that glance always turned inside yourself. Once you're in you can't get out....

Spazio Vitale is an island of peace in the heart of Rome, where body and spirit rediscover their unity, their natural rhythms. At the end of a working day, here you can find the right balance and energy. Laura accompanies you on the yoga path with great professionalism, competence and, above all, with a lot of love.

Life Space, it's Laura! A woman of great humanity and sensitivity. Excellent professionalism combined with a friendly welcome. Attention to details, to the details of the asanas, to the atmosphere of peace and serenity. Spazio Vitale is a place beyond the chaos of the city where you can celebrate the beauty of your body and enrich yourself with spirituality. Thank you.

I discovered Life Space at a very difficult time in my life... starting to practice Anusara yoga with my teacher Laura Casini and connecting with people who attend Spazio Vitale was like receiving a wonderful gift, which has helped and is helping me in a splendid way. I therefore recommend it with gratitude, dedicating it to Spazio Vitale and my teacher, but also to all the teachers and the people who practice there, these verses by Alda Merini that represent a bit the experience we have together: “Beauty is nothing but the revelation of a fallen darkness and the light that emerged from it

I have a severe back ache. Havin a bad back ache. When I go to Spazio Vitale I often don’t feel well. But then, with Laura’s Yoga practices I enter another world. And finally I'm breathing again I literally breathe because I can open my heart to others. I recommend everyone some Yoga in Vital Space.

Frequent living space since it opened. A special space to detach yourself from everyday life sharing these moments with so many inspiring people and so many different yoga classes (and not only!) ). I highly recommend Anusara yoga class! Thanks to Laura’s constant teaching I have become aware of the capabilities of my body that I could never imagine achieving! Thank you Laura! .

Wonderful interior and training experience, with empathetic, competent teachers, in a very comfortable environment. Teachers know how to create relaxing atmospheres suitable for the type of topic that is being addressed. I recommend doing a trial lesson because the courses and topics discussed are of great human value.

I’ve been practicing Hatha yoga for several years when, pregnant, I discovered Space Vitale and met Laura Casini. I started doing pregnancy yoga with Laura and it was an amazing experience right away. Now my daughter is 3 years old and I continue to practice Anusara Yoga with Laura, a very competent teacher as well as attentive and caring with each student. Laura puts her heart into every lesson and every meeting for me is a gift, not only for the body, but also for the spirit. Spazio Vitale is a really welcoming place to find yourself and from which you leave with an open and joyful heart.

Spazio Vitale is a Yoga studio where you feel that the intention is to share the tradition and the study of yoga's teachings. Laura Casini is a teacher who is completely and passionately dedicated to this cause. You can see it not only with the practical guidance in your classes but also with the sharing of different workshops. The studio is very welcoming and you can choose different practice methods by choosing different teachers.

If you’re looking for a place to feel at home, where you feel welcome and time, the bustle, the anxieties finally seem to stop, a place where you take care of yourself and listen to your body and your inner sphere, Vital Space is what you’re searching for. A beautiful inner journey where you will be guided with professionalism, attention and love