Zem Yoga Studio Roma

Zem is the most amazing Yoga studio in Rome! Teachers and classes are awesome: there's always something for everyone. But the most amazing thing is the the community vibes you get every time you step in to studio. So grateful I found this magic place in the heart of Rome!

Hidden gem in the heart of Rome! Warm, cosy, wooden feeling. You'll feel welcome and relaxed as soon as you walk in. Amazing teachers with different styles. Vinyasa, rocket, yin... heated and non-heated... I highly recommend this place!! Such a sacred space for yogis!

I have been doing yoga at Zem since a friend introduced me to the studio in 2018. As an expat, it has provided a warm, welcoming community and the yoga classes have improved my strength and balance. It’s wonderful to see the mix of students and instructors — American, Italian, Australian, British, Dutch… Somehow, the classes strike a balance between offering both rigorous and restorative exercise. A big thank you is also owed to Amity and the Zem instructors for offering classes during the pandemic and Italy’s many lockdowns, helping keep us all sane during the weeks and months when we couldn’t leave our houses. Highly recommended.

I’ve been going to Zem regularly since 2016 and I'm so thankful it has seen me through my years in Rome. The teachers are absolutely fantastic, they normally ask the students if there's anything they would like to work on at the beginning of the class, and the way they incorporate those suggestions into the most beautiful flows is really amazing to watch. They're also incredibly warm with super uplifting and positive energy, and the support they gave to the yoga community in Rome during the pandemic is a testament to what wonderful and dedicated people they are. The customer service is also great. The international atmosphere at the studio has made me feel at home in a city where not a lot of things are in English and I couldn't recommend it more to beginners and advanced yogis alike. I've brought lots of my friends here and recommend it to everyone!

Have done individual classes and 3 month series -- absolutely love Zem! Amity is an incredible yogi and I've gotten the chance to really challenge myself and advance my beginner's practice to something more. Also done classes with other instructors and they were fabulous as well. I'm joining via zoom, but would love to be in Rome in person :) Highly recommend to anyone looking to get into yoga and expand your abilities!

Great yoga studio with amazing teachers. Atmosphere is so warm and welcoming. If you are in Rome and craving for an extraordinary yoga experience this is the place!

This is a FABULOUS studio. I practiced at zem three of the five days we were in Rome with a different teacher each time. They were all spectacular. Where they were the same was in the strength of their individual practices and, more importantly, in their abilities to instruct. Clearly dissected poses, imaginative flows, helpful suggestions and adjustments. Having practiced in many studios in the States and abroad, zem has been a standout. I look forward to returning to Rome and to zem. 🙏🏼

What an experience! Thank you for such a wonderful class. The teacher was very knowledgeable and held a space for beginners & advanced yogis. Loved the rose mist, gentle touch and sound of the singing bowl! Truly divine.. the best way to start Sunday 🙏🏻📿👏🏼

Was a lovely experience visiting this warm and friendly studio while vacationing in Rome from Miami FL. The class was high energy and all encompassing. The local students were very inviting and the front desk was wonderful. Thank you for the experience! <3

After having done extensive yoga research in Rome for few months, I defenitely consider Zem being the best yoga studio in town. It's located in the most important and elegant area of the historical center. You'll find yourself in a very beautiful space to practice in, filled with a wonderful energy and light. The atmosphere at Zem is so warmful you really feel at home, ....often even better than home!!! The vinyasa, hata, yin and yoga dance experienced teachers are excellent: professional and very kind, but most of all they always extraordinarily succeed in making you feel much much better than when you came in!!! At Zem you'll also find the perfect variety of classes types (from slower to more intense) able to suit your energy level on that specific day. Amity from Seattle is Zem's owner, she is such a wonderful human being you just can't get enough of her positive energy and sweetness. Her dynamic flow and fun class is my favorite ever. Enjoy! Namaste yogis 🙏🏻

This beautiful light-filled studio is perfect for anyone looking to practice yoga in the center of Rome. Whether you're a local or a visitor, the studio will welcome you with open arms and an open heart! A must try for all yogis and ideal if you're looking to get into yoga or have been practicing for years. I'd give it ten stars if I could!

This is exactly the yoga studio I was looking for in Rome. High standards regarding the place, wooden floor, super clean, expert teachers, warm international atmosphere, central location.Its good both for tourists and local as the classes are mostly in English. They also have a wide variety of classes each day.

Thank you Zem Yoga for being my home away from home when I roaming in Rome. You have a great crew of teachers there and a warm and dedicated student body. Gratitude and love to all. René

One word to describe this yoga studio - Magical!!! A truly unforgettable experience practicing the ancient tradition of yoga with the gorgeous team at ZEM and in the heart of historical Roma, what more could you ask for!

The studio is just fantastic, the owner and all the yoga teachers are very very prepared, ready for explanations in case of doubt. The place is very clean and clients are always treated nicely!!! Keep going like this😊