13 Centres Found
Upward Yoga Saujana Resort
Sahaja Yoga Kl Center
Fitness First Club
The first Fitness First club opened in 1993, in the seaside town of Bournemouth, Dorset â€“ historically known as a popular health resort. Today we have clubs in 16 countries, making us a leader in the global fitness industry.
Weâ€™ve seen a lot of change in the fitness industry over the years, but our philosophy has remained the same: to offer the best equipment, range of classes, knowledgeable staff and personal advice in a welcoming environment that feeds our membersâ€™ motivation. HOW CAN WE HELP?
We want to help our members go further, so if you have any suggestions about our clubs, classes, personal training sessions or anything else, please come in and talk to one of our team member. Or if you prefer, drop us a note via our online enquiry forms.
WORK WITH US
We are an ambitious company and weâ€™re always looking for great people to join our team â€“ from personal trainers, group exercise instructors and club managers to our front-of-house teams. Weâ€™re committed to training, so youâ€™ll be encouraged to improve your existing skills while you develop new ones.
In Asia, we have over 80 clubs in 6 countries with over 210,000 members. In Malaysia alone, we are 12 clubs strong with over 36,000 members and more than 400 employees.
This growth has been built through the quality of our staff. Our successful mix of recruitment, training, future development and career opportunities enables us to continually exceed our employeesâ€™ expectations.
We seek dynamic and passionate personnel to meet our rapid expansion needs. The opportunities for growth are tremendous, with more clubs opening.
Why Fitness First?
Fitness First started small, as a single health and fitness club in Bournemouth in 1993. Weâ€™re now one of the largest gym, health and fitness club groups in the world with over 1 million members in more than 300 Fitness First clubs. At every club around the world, our focus is the same - that every single Fitness First member counts. We strive to provide our members with a â€˜boutique gymâ€™ experience usually found in single-gym establishments.
None of our global success would be possible without our fantastic people. Our teams across the world are our single biggest asset. Weâ€™ve created a business that supports its employees, develops skills and talents and rewards outstanding performance.
New GX 1 on 1 Flow Yoga
Enjoy private Flow Yoga sessions with your favourite trainerâ€”you can choose to have a personal session, or invite a couple of friends along. GX 1 on 1 Flow Yoga is designed for:
- New members who would like to learn basic techniques before joining group exercise classes
- Current members who wish to enhance their skills through personal training.
DYNAMIC FLOWâ„¢ YOGA
Designed to build stamina and increase strength and endurance, this class is an intense yet seamless flow of energizing...
GENTLE FLOWâ„¢ YOGA
Designed to revitalise the body, relax the mind and reduce stress, this slow moving Yoga class synchronises movement...
HOT FLOWâ„¢ YOGA
Boost your metabolism, burn calories, and flush out toxins with this popular yoga variation. Taking place in a room...
The Golden Space Meditation Center
Welcome to The Golden Space
The Golden SpaceÂ® was awarded the ASIA PACIFIC BRANDS AWARD in 2015 by Asia Business Journal, a leading business journal within Asia that recognises, and acknowledges promising brands and the entrepreneurs behind the brands. We are pleased to announce that our Founder, Master Umesh Nandwani, has received Accreditation from the International Metaphysics Ministry and University. We are proud to be the only Meditation, Life-Transformation, Holistic & Healing Centres in Singapore to receive the STCM 2010 and 2009 Successful Entrepreneur Certificationâ„¢ by Singapore Today under the â€œGold Categoryâ€ and the 2013 Singapore Outstanding Enterprise Award.
The Ultimate vision of the Golden Space is to create a culture of oneness, with pure unconditional love and light, toward mankind and all existence on Earth, to awaken humanity towards self-discovery, spiritual growth and enlightenment â€“ for a better world for all of us and future generations. Providing hope, harmony, peace, love and care toward creating a peaceful, loving, caring Earth and inhabitants. The ultimate mission of The Golden Space is to be a part of the universal force which is Non-Religious and Universal, bringing heavens on Earth in all ways possible, with pure love, light and spiritual healings for mankind and Mother Earth, through the promotion of workshops, courses, healing and other holistic services to all.
Mayi Yoga Academy
Yogaclub International Powered By Prabhu Yoga International Having its head quarters in Malaysia having Ceters World Wide,Singapore,India,Australia,Hongkong and world wide.
- Winner of Malaysia Best Yoga Center Award 2011,
- Winner of Malaysia Best Yoga Center Award 2012.
- Featured in Malaysia Book of Records.
- The Only Yoga School in Malaysia With ISO-9001: 2008 Certified.
- Internationally Registered Yoga Alliance School -USA (RYS-200) RYS(500)
- Yoga General Classes,International Yoga Teacher training Courses, Yoga Therapy.Pilates, Exercises,Breathings and More
Pro Yoga Studio
Whatever your age, condition or background. Pro Yoga is a yoga practice for you. Designed for all levels from beginner through advanced and complete Mind-Body-Spirit practice that develops strength, flexibility, focused awareness and overall well being.
Cyarhine Chee is the founder and director of Pro Yoga. By integrating the best core principles of Vinyasa Yoga, Cyarhine created a dynamic, energizing practice that focuses on building strength, flexibility, and balance with a holistic approach of nurturing the spirit. You donâ€™t need to be especially flexible or incredibly fit to practice Yoga. You just need to do it. The results speak for themselves.
Cyarhineâ€™s class sequence is designed for all levels beginner through advanced and reinforces her primary objectives as a teacher: helping others to realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and an improved state of mind encouraging relaxation, self-acceptance and awareness. Cyarhine is devoted to inspiring confidence and motivating students to keep evolving their practice â€“ no matter their age, strength, experience or flexibility.
Manasa yoga, founded by Manoj Kaimal and Sandhya, is a discipline where yoga practice and precepts flow together in a style focused on cultivating a total yogic experience. It sees the integration of a fluid, dynamic and strong body with a mind capable of maintaining a non-reactive, open awareness of the present moment enhanced by an intellect finely tuned to concentrate and contemplate deeply, thus opening up the possibility for health, peace and wisdom.
Manas means the mind. At Manasa Yoga, we see it more as â€˜awarenessâ€™. And by pre-fixing manas to yoga, it simply highlights our intentions in practising and teaching, which is the cultivation or deepening of awareness through yoga.
The training for the development of this awareness starts with the gross, objective phenomena such as the foot, knee, spine, inhalations, exhalations, etc, through the tools of asana, taught with specific alignment instructions based on anatomical insights, as well as pranayama. This brings about an attenuation of the scattering tendency of the mind and in its place, a state of attentive steadiness. Then, along with a release of tight muscles which cling and restrict our physical movements, the mind too gets a release from the obduracy of many ignorant notions, creating space for spontaneous wisdom to arise; such as the insightful experience of body as a dynamic mass of energy and intelligence, pure and radiant, rather than just a static shape.
Additionally, along with the teachings on asana, an equal endeavour is made to elucidate the philosophical teachings of yoga, such as sankhya, sutras, vedanta and tantra. Combined, the practice and precepts help nurture the ability to look deep and clear into the inner subjective experiences of our mind such as thoughts, moods and feelings. It then enables us to see clearly for ourselves, among other things, the usual ruler of our mind â€“ the sovereign, self reference â€“ I â€“ or the ego self.
In the clear luminosity of a steady, uncluttered awareness, we might realise that this notion of â€œselfâ€, along with many other beliefs we blindly hold, is mainly a notion that has been indoctrinated by others; an â€œIâ€ which is driven by desires, inundated with concepts, and which spends most of its time either ruminating the past or worrying about the future, missing the reality of the present moment.
One of the primary objectives of yoga is trying to be grounded in the present moment, as all insights and wisdom rise only in the present. So at Manasa, we are really trying to guide awareness of students to be radiantly present in each moment of each movement. Eventually it is hoped that all these present moments of quiet clarity will amalgamate into one continuous, on-going awareness, in which everything, including all events happening outside, as well as inner mental reactions, can shine with clarity and wisdom.
Then, as we begin to clearly see the various wholesome and unwholesome tendencies, intentions and motivations within us, we can make a conscious choice and skilfully stretch our minds towards the wholesome states such as open friendliness, compassion, goodwill and equanimity, which can bring about a joyous, insightful, contented clear state of consciousness.
The tropical paradise island of Langkawi in Malaysia is the perfect place for your yoga retreat.If you are new to yoga, then a yoga retreat will give you a comprehensive introduction to this ancient practice. If you are already an experienced yoga practitioner then you will be able to deepen your yoga practice in a peaceful and beautiful setting.
What type of yoga do you teach?
Yoga retreats at Yoga Now Malaysia are based on traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years.
We focus on the basic essentials of yoga that have long since proved their usefulness to humanity.The concentration and awareness that yoga exercises require help to train the mind to bring more awareness into daily life. Yoga is about being in the present, living each moment to the fullest and getting more out of life NOW.
Malaysian Association Of Yoga Instructors (mayi)
Vision Pilates Studio
VISIONPiLATES first open its door in September 9, 2009. Our studio occupies 1,800sq of purpose built space and is fully powered with the complete range of STOTT PILATESâ„¢ equipment and GYROTONICÂ® Expansion System. Our beautiful Mind & Body studio presents you a comforting environment for focused learning, attention and flow. We hope to create a warm welcome home feeling each time you visit our Studio, your mind and your body are relaxing while attending your class. Our ultimate aim is, you could enjoy a healthier and balanced lifestyle.
We offer private, duet, trio and group classes. Each of our group classes offers a unique, small-scale and member-centered. Everyone will have equal opportunities to learn, embracing personal growth (mentally, physically and intellectually) in a safe, enthusiastic, respectful, and harmony environment. Launched in September 9, 2009. Our studio occupies 1,800sq of purpose built space and is fully powered with the complete range of STOTT PILATESâ„¢ equipment and GYROTONICÂ® Expansion System. Our beautiful Mind & Body studio presents you a comforting environment for focused learning, attention and flow. We hope to create a warm welcome home feeling each time you visit our Studio, your mind and your body are relaxing while attending your class. Our ultimate aim is, you could enjoy a healthier and balanced lifestyle.
We offer private, duet, trio and group classes. Each of our group classes offers a unique, small-scale and member-centered. Everyone will have equal opportunities to learn, embracing personal growth (mentally, physically and intellectually) in a safe, enthusiastic, respectful, and harmony environment. Our instructor conduct Hatha Yoga.
Hatha Yoga is the foundation of all Yoga styles. It incorporates Asanas (postures), Pranayama (breathing) and relaxation. The goal of practice Hatha Yoga is to achieve balance between mind and body through asanas and pranayama. Regular practice of Hatha Yoga can help to recognise your hidden potentials, both physical and mental. Through a consistent performance of all asanas, you will not only gain strength and flexibility, but also learn how to keep yourself calm and relax in the stressful situations.
Pilates, pioneered by Joseph Pilates, is a mind-body exercise system designed to strengthen the weak and challenge the strong. Pilates (1880 â€“ 1967) was a German expatriate who first made his mark in England during World War 1. He developed a series of exercises and innovative equipment to help prisoners of war regain strength and mobility. When Joseph Pilates immigrated to New York, the local professional dance community discovered that his conditioning techniques helped prevent injury and improve strength while maintaining long, even muscle tone. This sparked a vast following of the method of exercise.
What are the benefits of Pilates?
As our age catching up, we tend to move less as our muscles become stiff which restricts muscle movement. Stretching is a very important to help tone the body and get those stiff muscles moving. Pilates amazingly strengthen the human body, increase health endurance, improve flexibilities and better postures.