In January of this 2022 I received an invitation by mail from Medito en Línea where I found a phrase that encouraged me a lot to reflect...... "even if the year changes, if your mind remains the same —filled with the same thoughts, feelings and emotions accumulated over the years. throughout your life—your situation will hardly change. The good news is that there is a solution that will help you achieve whatever you have chosen: meditation.
This invitation touched my heart, so I made the decision to set myself a great challenge: Dedicate all of 2022 to practicing meditation; but this time, without excuses, without procrastination, without leaving it for a few weeks or months, or practicing it intermittently or without consistency, etc.
Today October 6th, I can tell you that session after session, day by day, week by week and month by month, level after level I have been practicing meditation consistently and I will not stop until December 31st. There are already so many benefits that I have been gradually receiving in my life that I can summarize some of them below:
• The negative, repetitive and accumulated thoughts/emotions/feelings of my lived life have disappeared! Meditation has really helped me to eliminate them and I continue to do so to this day.
• My job changes, my home changes, in both cases the problems they had one by one are being resolved and those that are pending now I can handle much better with the conviction and patience that they will be resolved in due time!
• I focus much better in everything I do, I live much more in the present.
• I have much more vitality and energy, I go to bed later and get up earlier.
• I have been able to break and break bad habits
• I have perfect health!
• I feel more grateful for everything!
• I am taught and learn to accept that I must adjust to the world because the world will not adjust to me.
• I am taught and I am learning to recognize and accept that I am solely responsible for the events that occur in my life because I live and act according to what I have in my mind.
• Etc etc
It is the best decision and investment I have made in my life; For this and much more, I feel obliged to continue sharing my experience with all of you because here I am also taught that I must truly serve and help people, as well as discover why I have come to this world, what is my true purpose?, who I really am and what is my true being?
I recently read an expression that has been written hundreds of years ago "The past and the future hide God from our sight, burn them with fire" and today I can understand it because it is what meditation has been helping me to do. Discard/discard/eliminate all the illusions my life has lived and also Discard/discard/eliminate what I have inherited from my ancestors, as well as not worrying about the future, on the contrary CHANGE AND ACT.
Thank you very much to the Assistants, thank you very much to the Masters, thank you very much for the Meditation method, I feel so lucky to have this opportunity to be in a True place with True people!
