It is a beautiful place to learn yoga and how important it is to be at peace with yourself. The classes aren't complicated, so no experience is needed. Located in a quiet area. I recommend it 100% 👏 👏 🥰 ✨️ 🎈 🎉

It helped me a lot with my muscle ailments, the atmosphere is very nice and very peaceful (; I loved being there

SuQa excellent atmosphere, conveys that tranquility we all want in life. Having Diana as a teacher is wonderful, you can feel her positive energy. Your advice is very valuable and even more so when you are going through difficult situations.

It's my first time in yoga classes and I've had a wonderful time in Suqa, above all Dianita's good treatment and patience is something I appreciate very much.

Taking these yoga classes, is like giving yourself time to fat up, relax and meditate, the stretches have helped alot with my back pain. Diana is very professional in her classes and each class is different from the last, I like that!!

Everything, I've had little time but it has helped me a lot, Diana is very professional, nice to have shared it with you.

Really everything; in my 3 months of practicing Yoga, the experience couldn't be better. Diana is super enthusiastic and empathetic; very professional and fun as well. Each session has helped me alleviate my tensions, also her tips on getting calm and balance have helped me a lot, really are fantastic. 🌟🌟🌟🥇

Chair yoga classes cn la. Instructor Diana is very good. I have been recommending them for 3 months.

I am a student of suqa and has helped me a lot to value myself as a person meditations relax me in times of pandemic Diana teacher continued supporting us via szoom I recommend her advice are very fruitful supports a lot to get out of depression, sadness physical exercises for the Body the maximum is the shabasana I recommend it is very good I don't give

Diana is a great light teacher, excellent couch, her voice dresses you up, captivates you, calms you down. I particularly love listening to Diana, I always follow her and trusted her professionalism. As a teacher I will give you all the help you seek so much. Infinite blessings to you my dear Diana and may you continue to help so many people transform their lives to success. Thank you,thank you,thank you. I recommend you follow and attend all your programs with Diana, I assure you, you'll have another view of life. A big hug of light for you dear Diana

Dianita is an excellent teacher and it shows that she always wants the best for her students. I super recommend it!!!

That is an excellent one. Relaxation that helped me and my family go out. From all this thanks for everything

I met Suqa through Facebook and from the first note I read I draw my attention a lot, Diana is an excellent professional helps you with each of your programs, yoga is a wonder, I just finished the program "It's Now" that was of great help for me, I learned to breathe and meditate, besides exercising, I super recommend it.

Diana is an excellent teacher, she has an energy that recharges you, her voice is captivating. Suqa programs are highly recommended. My 8 year old is taking virtual yoga classes and being a big support during these times.

Diana is an excellent teacher, who knows how to effectively guide your steps to achieve wellness.

Super recommended makes yoga a lifestyle brings me many benefits helps a lot manage stress, Diana an excellent teacher who welcomes us in a pleasant environment.

I have been practicing yoga for 3 months and it has been a great experience and a very important contribution to my emotional state, since I am a person who has courage. Thank you Dianita for your classes, they help me a lot to control stress. And thank you also for the patience you show in yoga classes with my children.

Experience, Diana's classes, punctuality, order, kindness, everything A1

I have been practicing chair yoga for 3 months now and it has helped me improve my physical and mental fitness. Congratulations to my teacher Diana, thanks to her I have overcome my fibromyalgia condition.

100% recommended in these so difficult times when anxiety takes over us it's time to take some time to breathe and relax thank you very much Dianita It helped us a lot Zoe and I are super happy

the help I received thanks to your classes and. the way it comes to us Diana it really does help yes. You can do it you won't regret it

I have been practicing yoga for 3 months and it has been a great experience and a very important contribution to my emotional state, since I am a person who has courage. Thank you Dianita for your classes, they help me a lot to control stress. And thank you also for the patience you show in yoga classes with my children.

I have been practicing chair yoga for 3 months now and it has helped me improve my physical and mental fitness. Congratulations to my teacher Diana, thanks to her I have overcome my fibromyalgia condition.

100% recommended in these so difficult times when anxiety takes over us it's time to take some time to breathe and relax thank you very much Dianita It helped us a lot Zoe and I are super happy

the help I received thanks to your classes and. the way it comes to us Diana it really does help yes. You can do it you won't regret it

Very enriching for the body and the mind. Highly recommended for people of all ages.

SUQA arrived at an important time for me, being able to learn to breathe, calm my stress was very important, I am very happy and grateful for all this love, support Diana gives us every class. Thank you very much Diana for your patience and beautiful character you have 🙏 💗

I am taking virtual classes in Suqa, and it has been very positive in my life, today I am more aware of my present and Diana always gives us the most powerful quotes to improve our day to day. Thanks to Suqa, I am learning more about yoga, nidra yoga and even dance at the end of each class to activate us and start the day with energy 🙏🏻 I totally recommend it!!! 💕💕💕💕✨

I am in the program Calm Yoga in Chair, I never imagined I could relax so much, I have learned with breathing to control panic because of this pandemic, I am now 3 months, your voice is beautiful to our ears, thank you very much Diana 🥰

I love practicing with Diana!! He has a special angel ♥️ So grateful for everything 😊

I saw the SUQA advertisement but I didn't dare to call or consult, but then a friend recommended me and then another friend.... until I decided to put my daughter who is 5 she is very dynamic I have had the pleasure of taking a class with my daughter and I love it!!!. Diana transmits a unique peace, lots of positive vibes, I recommend it without thinking about yoga classes!!!! .....

Nice experience. Dianita is a layer, it makes you feel very comfortable and secure. Everything happens at the pace of everyone.

What I most recommend of SUQA is patience and its dynamics, its work through yoga philosophy gives children the ability to be happy and share with their peers that same happiness, always having in mind teamwork, respect and the communication, if you want your children happy I super recommend SUQA!

Looking for this medium reaches Diana, an excellent teacher, a lot of patience, she loves what she does. My one month yoga experience with her was rewarding, because apart from warm-up, stretching "without forcing your body" (her own words 😊), positions, the goal is relaxing, comforting, it is your WELL-BEING. I recommend her 100%.

I recommend Suqa and (above all the Yogalates) because it has helped me improve my posture and my physical condition, also it has helped me clear the mind of worries through classes with the help of the srta. Diana who is very good and very patient, it is a highly recommended space for us older adults to get out of the house to do a beneficial and positive activity; so I plan to continue with classes much longer! 😊

I was about to sign a contract with another academy and thank God I got SUQA's advertisement and it was wonderful that Diana attended my message at the 1st hour.. I'm so grateful for your attention.. to that I have to add that it is an excellent couch and my 6 year old is dying to get back to its side... her step for Diana was tremendous.. i help him tremendously with his emotions.... but. to. grateful with SUQA

Recommended... Diana is an excellent teacher and the environment is good. My daughter super happy with the holiday course and will continue with kids yoga classes.

Highly recommended, a super warm place with an amazing teacher, My Sam is more than happy!!!!

Great Yogi space with a magnificent instructor like Diana. I know several yoga schools in Lima but my best yoga experience was at SUQA. I recommend it to all people who want to start or continue with this beautiful discipline 😃

Super recommended, I have my two children 11 and 7 years old who attend workshops since last year and always want to come back, so much so my son of 7 years old who likes to sleep a little more hehe has asked us to go on Saturdays 9 am as parents we feel really happy and we know that Diana has a lot of patience and connection with all children.

Arrived at Suqa on a recommendation from a dear friend, I contacted Diana and with such an open conversation with such good energy, she suggested I take my little ones, my 5-year-old triplets, They will be 7 in a few months, from the first class, they were delighted with this new one activity, I stopped taking them for a few months, and at their request and persistence returned and have not left it, our doubts and concerns told Diana and she has helped us greatly, an individual job and much growth, as she says is to help our children to develop their emotional intelligence and encourages a lot of support from parents and participation, Thanks Diana for everything!!!!

In Suqa I took my improvised yoga practice even higher and thanks to Diana I was motivated to train in Prenatal yoga which is related to my profession as Obstetra.

Needed some relaxing moments and found this at SUQA.... teacher Diana with her patience and dedication made me focus more on the day to day. I remember that one day comes with pain in the shoulder from spending all day carrying a few books in my backpack, fortunately that day I had SUQA and by finishing the yoga class the pain had disappeared. Inviting everyone to practice yoga....

SUQA is a good space to connect with ourselves, it has several schedules and Diana transmits good energy, she is patient and a trome. I started with my 17-year-old daughter (we go on Sundays in the morning) and my 71-year-old mom also does Yoga (weekdays in the afternoon). 100% recommendable

The yoga classes helped my little one a lot, especially in managing his emotions and being more communicative. The teacher is excellent and has a lot of patience. Highly recommended

Diana has introduced me to yoga in such a didactic way that she easily made me aware of this practice and wanted to know much more. The exercises, poses and meditations have been very appropriate to what my body and mind need, it has allowed me to connect with myself. He has an excellent methodology. I am so grateful to Diana for being a very patient and sweet teacher with her students.

It is a very nice place and the people are good, in the environment you feel calm and the classes relax you a lot.

It was a nice experience practicing yoga at SUQA Bienestar, I recommend it to all people who want to practice yoga, they will have excellent attention and teaching from Miss Diana

SuQa excellent environment, transmits that tranquility that we all want in life. Having Diana as a teacher is wonderful, you feel her positive energy. His advice is very valuable and even more so when one is going through difficult situations.

Taking these yoga classes is like giving yourself time to pamper yourself, relax and meditate, the stretching has helped me a lot with the back pain I had. Diana is very professional in her classes and each class is different from the last, I like that!!

Look for yoga classes because my mom has anxiety and depression problems. I didn't think it would feel so good to belong to this nice group. She herself says that at her age she did not think that she could do something for her that would benefit her health so much. Thanks Diana for your dedication, I'm happy to have found you 🙌

It is a very good yoga center, where not only yoga exercises are done but also tips are shared to have a better diet and a better lifestyle, highly recommended!

I have been practicing Yoga for 3 months now and the experience could not have been better. Diana is super enthusiastic and empathetic; very professional and also funny. Each session has helped me alleviate my tensions, your advice to achieve calm and balance has also helped me a lot, they really are fantastic.🌟🌟🌟🥇

I put my 8-year-old son in the summer workshop, he loved it, every day he asked me to go to his classes because he had a lot of fun and also learned, the workshop allows them, in a playful way, to know, understand and manage their emotions. The yoga workshops are also very good, they exercise and learn to harmonize their things, they learn the importance of meditation and relaxation...it's super good...and Diana is very professional, she knows how to get along with children and parents... .1000% recommended

Excellent Yogi space with a magnificent instructor such as Diana. I have known several yoga schools in Lima but my best experience practicing yoga was at SUQA. I recommend it to all people who want to start or continue with this beautiful discipline.

Excellent place to do yoga, it transmits a lot of peace and the teacher Diana is a loving person. More than recommended

Excellent space and very good teacher. Diana transmits confidence and tranquility. Really, he knows how to reach those of us who are just starting out.

I recommend Suqa and (especially Yogalates) because it has helped me improve my posture and my physical condition, it has also helped me clear my mind of worries through the classes with the help of Ms. Diana, who is very good and very patient, is a highly recommended space for us older adults to leave home to do a beneficial and positive activity, and I plan to continue with the classes for much longer! 😊

Hello! My daughter is 3 years old, full of energy with a newly arrived sister, so Suqa has come to us like magic. Nayra, my daughter, hooks up perfectly with the classes, it's a moment just for her with mom and we enjoy it a thousand. The teacher is a layer, she manages the group with a calmness that makes the class great for them and for the moms and dads.

Beautiful space to leave all the mental pollution of day to day. 100% recommended ☺️

Above all, he has a charisma that transmits peace and the exercises are gentle acts at our age I feel very good with new strength with peace of mind I am very grateful and I will be waiting for your invitations thank you blessings.

I took my 2-year-old son to Yoga classes and I see that it is a very nice and professional place for children. highly recommended.

I came to Suqa on the recommendation of a dear friend, I contacted Diana and with such an open conversation with such good energy, she suggested I take my little ones, my 5-year-old triplets, they will be 7 in a few months, from the first class , they were delighted with this new activity, I stopped taking them for a few months, and at their request and persistence they returned and they have not left it, we discussed our doubts and concerns with Diana and she has helped us enormously, an individual and collaborative work a lot of growth, as you say is to help our children develop their emotional intelligence and encourages a lot of parental support and participation, Thank you Diana for everything!!!!

I can say that thanks to the practices at SUQA, I feel a lot of relief in my spine and I no longer take pills or have injections for pain, on the other hand I feel more agile and in better spirits. thank you suqa

It is an excellent place, nice, cozy, comfortable, quiet and its guide / teachers are the best. With confidence I recommend you go to such a majestic moment and space dedicated to you.

A very good option, physical and mental health, thank you miss for your patience.

It is a wellness space where you really connect with your body, mind and spirit! My son is super happy!! thank you suqa!

Cozy and relaxing place and space Suqa and even more with a good instructor Diana. Highly recommended.

It is a new experience for me and it turned out to be very good, I recommend it to work mind and body, and the instructor who accompanies us, guiding and teaching.

Excellent space and place. Fascinating experience for children and adults. Thank you Diana for your friendship and for creating Suqa

Excellent experience and very good guidance you feel the great benefits from the first session 100% recommended