Sahaja Yoga Meditation Center

Platinum Yoga Studio

WELCOME TO PLATINUM YOGA

Bringing a Timeless Practice to Modern Times An authentic Yoga centre offering all levels and styles of Yoga in Singapore, with over 200 classes available 7 days a week.Located conveniently at 3 convenient location all over singapore. In CBD area at Suntec City Mall and In East Singapore at Marine Parade and in West Singapore at Westgate Mall (Jurong). We offer many avenues to explore and find the perfect asana for you.

Our classes are led by our friendly and fully certified Yoga instructors to help you get the most out of every class. Our instructors and guest instructors are the best in the industry, and present a wide spectrum of Yoga disciplines.

Be it classical Iyengar, Ashtanga or Flow Yoga, specialized classes in Pre-Natal, Athletic, Yin Yoga Rehabilitative, Yoga for Kids or Power Yoga, you will find your niche and love for Yoga in our studios.

Namaste! Discover Yoga at Platinum Yoga.

Platinum Yoga is an authentic yoga centre offering all levels and styles of Yoga in Singapore, with hundreds of classes available 7 days a week. Our yoga instructors and guest instructors are the best in the industry, and represent the full spectrum of yoga disciplines. Be it classical Iyengar yoga, Ashtanga yoga or Flow yoga, or specialized classes in Prenatal, Athletic, Yin Yoga Rehabilitative, Yoga for Kids or Power Yoga, you will find it all at Platinum Yoga.

We are especially proud of our Introductory and Beginner Yoga Classes, designed specifically for students new-to-yoga. These Yoga classes are led by friendly and well certified yoga instructors trained to help you get the most out of every class. Everyone is capable of practicing yoga and receiving its benefits. Yoga assists in improving psychological, emotional and physical wellness through breath, posture and movement. It gives better understanding about body and mind. It is the ultimate celebration of life!

Our Mission

It is our mission to honor and embrace each student’s search for personal growth, wellbeing, and fulfillment by offering the highest quality yoga programs to people of all ages and from all walks of life. We do this with love, compassion, a sense of humor, and with respect for what each individual can accomplish through Yoga and throughout their lives. Acknowledging that there are many types of people, and therefore more than one way to practice yoga, we bring it all together just for you!

We are here to create a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow with our friendly instructors who have the experience and a deep understanding of Yoga and it’s practices to offer a challenging and ever growing yoga practice for everyone.

Our Values

• At Platinum Yoga, we believe
• Yoga is a way of life
• Yoga is for everyone.
• In listening, in supporting and in respecting each other
• Yoga keeps the body healthy and the mind clear

True Yoga Studio

At True Yoga, we are dedicated to giving you the most comprehensive and authentic yoga experience with premium facilities and our team of experienced Yoga instructors from. True Yoga is a sanctuary where members can immerse in a complete wellness experience.

Convenient, Clean, Spacious

True Yoga Singapore spans a vast 13,000 square feet area in the heart of Singapore at Orchard Road. We have 6 well equipped and hygienically cleaned Yoga studios that can cater to your every need. Our club has a spacious member’s relaxation lounge, ample shower and locker facilities, as well as steam rooms for both men and women.

True Yoga’s first center was opened in Pacific Plaza at Scotts Road in November 2004. Spanning across 13,000 square feet, the Pacific Plaza center is a tranquil oasis in the heart of Singapore’s shopping district offering a retreat from the stress of modern life.

The Pacific Plaza center boasts 7 spacious studios and offers over 200 classes weekly with over 30 different types of Yoga, Hot Yoga, Pilates and Dance classes.

Amenities

• 7 studios (2 Hot Yoga Studios, 1 Yoga studio, 3 Personal Training studios, 1 Pilates Reformer studio)
• More than 40 showers and 400 lockers
• Steam rooms, both men and women
• Members’ Relaxation Lounge
• Exclusive VIP Black Card Lounge with OSIM massage chairs
• Online booking for members

The True Group is one of Asia’s largest fitness and wellness groups which mainly consists of businesses in Fitness and Yoga, with secondary businesses in Spa and Aesthetics in selected regional markets.

Established in late 2004 in Singapore by Founder and Group CEO Mr Patrick Wee, this Singapore brand has established its presence in five countries – Singapore, Malaysia, Taiwan, Thailand and China. Committed to providing the best yoga and fitness facilities, the True Group has invested in excess of US$100 million regionally and now has more than 200,000 members across the region.

In line with the vision of bringing yoga and fitness to the communities we operate in, the True Group has also introduced Bikram Original Hot Yoga to our current stable and has launched True Dance in Taiwan as part of our expanded offerings.

Currently, the True Group has 35 centres across Singapore, Malaysia, Taiwan, Thailand and China.

Iyengar Yoga Center

Iyengar yoga is based on the teachings of the legendary yoga master B.K.S Iyengar who began teaching in Pune,, during 1935 at the age of 18.

The Iyengar method of yoga develops strength, flexibility, concentration, and stamina. It also brings mental calmness and peace of mind, reducing stress.

Yoga has many therapeutic benefits and can ease various ailments such as back pain, shoulder pain, insomnia, indigestion, and migraine.

Iyengar Yoga Centre Singapore was founded by Riana A. Singgih in 2009 with the blessings of Guruji B.K.S Iyengar.

The centre was opened for the sole purpose of spreading Guruji’s teaching in Singapore as Iyengar yoga was not known in this part of the country. At that time, yoga was relatively new and many people did not know the benefits of yoga. In line with Guruji’s teachings, Riana taught with the same precise and detailed instructions as what she had learnt from Guruji himself. She observed and corrected students who came to learn at the centre, teaching not only the asanas (poses) but the moral values which should be instilled in us as an individual.

Since then, Riana has taught many teachers; responsible and capable teachers who teach because of their love for yoga and the passion to teach.

Riana A Singgih now teaches teacher training at the centre with 2 of her senior students, Suzan and Gigi, who also conducts daily classes and workshops. Iyengar yoga Singapore has grown in the past 7 years and continues towards educating the public on how yoga, when taught correctly, can be learnt by everyone and benefit everyone.

Iyengar Yoga Singapore Goldhill Centre:

• Our centre is located on the 2nd floor of a 3 storey shophouse, with a fresh view of trees and greenery.
• Conveniently accessible by train and bus, with ample parking space for private cars.
• Fully equipped Iyengar props such as ropes walls, belts, chairs, blocks and blankets.
• Yoga mats provided.
• Air conditioned studio.
• Spacious, bright, well ventilated and clean studio.
• Equipped with private showers, changing area and toilets.
• Yoga reference books and magazines for members.

The Yoga Mandala

The Yoga Mandala is a fun and hip Teacher Training Academy where we specialize in Teacher Trainer Courses. A sanctuary from the pressures of everyday life, let us help you unwind, reflect and transform your mind, body and soul in tranquility. The Yoga Mandala has the right teachers with the right skills to get you to balance life’s greatest and biggest issues through the practice of asana, pranayama, dharana and dhyana.

Are you a freelance instructor looking for studio space for classes? We have 2 available studios for our courses and classes, and some will be available for rental at various times. We are a very homely and cozy studio. Contact us to view our space available!

COURSE CONTENT

The Yoga Mandala instructors course aims to give you a holistic set of skills that you can use to teach others. Through the practice of asana, pranayama, dharana and dhyana, we hone your skills on the mat, while some education and instruction takes place off the mat too. We harness the most popular style of yoga, Hatha Vinyasa, and we cover not only physical yoga postures and alignment practice, but also flow sequencing, yogi philosophy, physiology and anatomy, pranayama, and teaching techniques and soft skills – such as good teaching cues during class.

Asana

• Standing sequence part 1/2/3
• Seated sequence
• Prone sequence part 1/2
• Supine sequence
• Inversion sequence
• Arm balance sequence

Theory Introducing Yoga

• Doshas and 3 Gunas
• Kriyas
• Chakras
• Meditation
• 4 Paths of Yoga
• 8 Limbs of Yoga
• Karma

Teaching Techniques

• Hormones And Endocrine System
• Digestive System
• Skeletal System
• Nervous System
• Cardiovascular System
• Respiratory System
• Muscular System
• Lymphatic System

Hom Yoga Studio

Ananda Marga Yoga Society

Ananda Marga aims to serve the people through yoga, healthy lifestyle programs, relief and community development.

Self-development(realisation) and Service to Humanity are the objectives of Ananda Marga.Through various scientific techniques we achieve strong and lasting physical health & vitality, as well as increased concentration, will power and self-confidence. Alongside with this we develop a deep inner calmness, emotional balance and positive outlook. This leads to a natural desire to help those around us, especially the needy and underprivileged in our society.

Our Activities And Services Our activities include:

• Yoga and Meditation Classes
• Yo& or Children and Youth
• Yoga for the Elderly
• Yoga in Schools
• Yoga for Corporations
• Vegetarian cooking classes, Detox(fasting) camps, Yoga workshops/seminars and other related events

Our service programs include:

• Yoga on Wheels; a social service project to provide pro-bono yoga services to the aged, underprivilegedand the disadvantaged (mental or physical)
• Ananda Marga Universal Relief Teams (AMURT/AMURTEL) to aid in times of natural disasters, etc
• Others: Food distribution programs for the needy, Sponsorships for orphaned children in Thailand, etc Shrii Prabhat Ranjan Sarkar (Shrii Shrii Ánandamúrti)

prsarkarFrom his early childhood in Bihar,, where he was born in 1921, P.R. Sarkar has been attracting others by his deep love for humanity and guiding them along the path of self-realization. Adjusting the ancient science of Tantra Yoga to meet the needs of this age, he developed a scientific and rational philosophy and a system of practical disciplines for physical, mental and spiritual development. Recognizing him as a spiritually realized Master, his followers called him “Shrii Shrii Anandamurti” (which means “He who attracts others as the embodiment of bliss”) or simply “Baba” (father).

Those who followed his teachings found their lives transformed as they overcame the weakness and negative tendencies of the mind and experienced a deep peace and bliss within. Inspired by his selfless example, they turned their energies to serving the society and elevating the oppressed.

In 1955, while still leading a normal family life as a railway official, P.R. Sarkar formed the organization Ananda Marga (“The Path of Bliss”), and began training missionaries to spread his teachings of “self-realization and service to humanity” all over and later throughout the world. Reflecting the broadness of his universal vision, Ananda Marga has become a multi-faceted organization with different branches dedicated to the upliftment of humanity through education, relief, welfare, the arts, ecology, intellectual renaissance, women’s emancipation, and humanistic economy.

In the field of ecology and environmental awareness, Sarkar propounded the philosophy of Neo-H

Chanmyay Yeiktha Meditation Center

Chanmyay Yeiktha Meditation Centre (Singapore) has been officially formed under the approval of Registry Of Society on 17th May 2011. The following management committee establishes the society.

The aim of the society is to conduct Vipassana discourses annually as well as to perform various religious activities under the guidance of our Venerable Chanmyay Sayadaw. The main aims are as follows.

• To create a meditation center for the yogis to practice meditation any day whole year round.
• To have residing Sayadaws who can teach Vipassana meditation in English, Burmese and Chinese.
• To conduct teaching sessions on Buddhism, Burmese tradition and Culture, and Myanmar language to overseas Myanmar children.

We have rented a place at Choa Chu Kang Estate, 103 Verde View. Chanmyay Sayadaw delegates Sayadaw U Sobita as a resident monk. Occasionally, another Sayadaw who is well versed in English and Chinese will be invited as well to spend time at the centre.

To achieve the above aims, we working committee members cordially invite donors who can contribute financially in one-time or monthly donations for setting up and maintaining of the centre. Volunteers are most welcome and we would like to extend our invitation to join us as associate member. Your generous contribution is greatly appreciated.

About Ven. Ashin Wiwekananda

Ven Ashin Wiwekananda was born on 13 February 1974 in Pyinma Village, Taung Twin Gyi Township, Magway District, Myanmar. His parents are U Bo Tay and Daw Mi Khin and he is the sixth son among seven siblings.When he was 11-year old after finishing 4th grade, he ordained as novice monk with Village Monastery (Ywar-Oo-Kyaung) Sayadaw Ven U Sunanda as his preceptor. Under Ven U Sunanda’s guidance, he studied Buddhist scriptures for 2years.

Amitabha Buddhist Retreat Centre

The centre is enlightening—by bringing light and dispelling darkness—dispels ignorance and then brings the light of Dharma to sentient beings. Under the guidance of our Spiritual Director, Lama Zopa Rinpoche, we offer the vast benefits of the Buddha’s teachings through a comprehensive programme of classes, prayer sessions and community service events all year round.

Amitabha Buddhist Centre has been established as a non-profit Buddhist organisation in Singapore since 1989. We are associated with the Foundation for the Preservation of the Mahayana Tradition (FPMT), an international Buddhist organisation headquartered in the United States.

The seed for Amitabha Buddhist Centre began in the early Eighties when two Tibetan Buddhist monks made a brief stopover in Singapore—Lama Thubten Yeshe and Lama Zopa Rinpoche. Lama Yeshe was the founder of the FPMT organisation and Lama Zopa Rinpoche was co-founder and Lama Yeshe’s heart disciple. That visit brought the lamas into contact with a small group of students, to whom Lama Yeshe then suggested the name of Amitabha.

Lama Yeshe passed away in 1984 and Lama Zopa Rinpoche became Spiritual Director of the FPMT.In 1985, while on retreat in, Lama Zopa Rinpoche developed a strong and sudden impulse to visit Singapore. Following his instincts, Rinpoche arranged to visit Singapore soon after, arriving around 1986. During that visit, Rinpoche saw how introducing the proper study and practice of the Buddha’s teachings would greatly benefit many people in Singapore. He was keen to pursue its development and this marked the actual beginnings of Amitabha Buddhist Centre.

In 1986, Rinpoche introduced the first FPMT teacher to his new Singapore students. The former Venerable Dieter from Germany gave lectures on Buddhism to an English-speaking audience. It was rare to find English classes on Buddhism in the 1980s, and even more rare to hear about the teachings of the Tibetan yogi, Lama Tsong Khapa (1357-1419). The interest in learning Buddhism continued to grow as Rinpoche sent over another teacher, an American nun, Venerable Thubten Chodron, in 1988.

Amitabha Buddhist Centre is a centre for the study and practice of Mahayana Buddhism, based on the Gelug tradition of the Tibetan master, Lama Tsong Khapa, following the lineage of Lama Thubten Yeshe and our Spiritual Director, Lama Thubten Zopa Rinpoche.

In line with the FPMT mission, we provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion.

Our vision of helping all beings live life meaningfully through the Dharma inspires our goals and activities that encompass education, prayer and community servic.To deepen your understanding and practice of the teachings, tear yourself away from the hustle and bustle of your everyday routine and make time for quiet retreat. Our spiritual programme includes group retreats, which are held both in Singapore and abroad. There is the Nyung Nay retreat based on the practice of Chenresig [Avalokiteshvara] and a group retreat that is usually held once a year in Nepal, at Kopan Monastery.

Vipassana Meditation Centre

Dhammakaya Centre

Social harmony, from the heart

Good Yuzen Center uphold the "harmonious society begins in the mind"" concept, continue to exercise and practice, through meditation meditation, purification of the human mind and soul. It shares a quiet strength will affect all families, community organizations and the whole society gather together, make society more peaceful, more happiness people towards ""achieving world peace and harmony to the people," the ultimate goal.

Balance of body and mind on a personal level, studied meditation can clearly feel, sit on the individual physical and mental health, work and family plays a very positive impact. Especially through meditation, learn to relieve stress method, always stay relaxed and calm thinking mind and body, and can do a better job managing emotions, and maintain good interaction with family, colleagues and friends.

Harmonious family

family is the most important part of the composition of society, personal growth is the most important pillar and sources. A mature individual, from a mature family, so family harmony develop problem can not be ignored. Good Yuzen center great emphasis on training family education, and the family unit organize family involvement activities for all ages, so between parents and increase mutual understanding and harmonious relations, so that family members at the same time to participate in activities to enhance family cohesion and enhance the mind.

Efficient and harmonious enterprise community organizations have a good body and mind and spirit, people in the face of stress and crisis, more calm manner to deal with. Calm and peaceful heart, contribute to a more thorough analysis and more efficient processing. For a body corporate or community organizations, which will help increase productivity and efficiency in management, promote social cohesion and solidarity, prosperity and progress, as well as community organizations.

Peaceful society

to build a peaceful and elegant society, "the heart of education" is the first element. Learning meditation regardless of race and religion, but regardless of gender and age, when people know how to control their emotions and greed, know how to respect themselves, respect for others, discipline, and then play the spirit of helping others, always giving charity, then, more and more good, more peaceful society. This is the "harmonious society begins in the mind," the true meaning.

The Yoga Co Studio

The Yoga Collective is Singapore’s first home-concept yoga studio in the heart of the city where yoga is the practice and community is the belief.

Founded by friends and fitness enthusiasts Sandra Riley Tang (of The Sam Willows) and Paalu (Yoga Master Teacher, ERYT 500, T500, RCYT), The Yoga Co. was born from their desire to create a comfortable yet exclusive space for everyone – from beginners of the practice to the ardent yoga lover.

With traditional yoga philosophy as our bedrock, The Yoga Co. offers a range of classes that incorporates other forms of exercise, such as Calisthenics and HIIT (High Intensity Interval Training) to build strength, flexibility and stamina while promoting thorough muscular conditioning and full body reformation. If you are looking to achieve a stronger mind and body, our carefully curated programs are just right for you.

SANDRA Co-Founder and Director

Sandra discovered Yoga 2 years ago through a discount voucher on a month’s unlimited pass where she fell completely in love with the practice. Realizing that yoga complemented her fondness for sports, she then took her 200hrs Hatha/Ashtanga yoga teacher training with hopes of sharing her passion with other people. In 2015, Sandra opened her very own yoga studio – The Yoga Co.

Sandra believes that the three key elements to fitness comprise of strength, flexibility and stamina and it was through this formula that she came up with The Yoga Co.’s signature training program, the ‘Triple Threat Bootcamp’.

Sandra also juggles her time between making music as ¼ of homegrown pop band – The Sam Willows. And as part of her fitness regime, she trains with weights at the gym and has recently picked up Brazilian Jiu Jitsu at Evolve MMA. She also has a penchant for overfeeding her tailless cat Ruffles.