AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
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While we are crazy proud of this, we know that we are more than a pilates studio. You see, that's because our goal is for our clients to get results. And most of our clients are women who :
Want to be pain free, strong and confident about themselves so they can look in the mirror and say hell Yeah! You look good!. They also want to be around for a very long time and want to make sure that they are in the best shape of their lives so they can be around to enjoy it with their families and friends.
Instead of moaning about feeling old, do you too want to be a fitter, stronger, leaner, and more energized version of your current self?
FitNut Circuit - our signature class combines weight circuits and pilates for superior results (strength, lose cms, more energy)
FitNut Jungle - a suspension based training which uses body weight and is designed for max strength
FitNut Cardio - a circuit type class which combines cardio-trampolining on reformer and floor work. Not for beginners!
FitNut Release - more rehabilitative, myofascial release and gentle mat pilates. Great to release tight spots.
FitNut Mat - we use lots of fun props to challenge you. When you walk out you'll go "aaaah... I feel great!".
FitNut Reformer - most popular pilates equipment, you'll get superior core control.
