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AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
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Sky Pilates was founded by a group of seasoned Pilates teachers and enthusiasts who wanted to share this amazing exercise form to enhance people’s lives. We come from varied backgrounds – lawyer, venture capitalist, banker, professional dancer, fitness instructor, physical therapist and architect.
We are one of Singapore’s earliest machine-based studios on Orchard Road. Sky Pilates was purpose-built – from the lighting to the equipment, we have put a lot of thought to enhance your Pilates experience. We have a group workout room with six Reformers, TRX® Suspension System, ballet barre for the Xtend Barre® workout, and the first CoreAlign® Group workout in Singapore with six CoreAlign® machines.
We are believers in quality – our teachers are all trained through internationally recognized Pilates certification programmes. The equipment is the top of the line from Balanced Body and even the class sizes are small with maximum of six in each class to ensure you receive maximum attention from the teacher.
In response to changing client needs, Sky Pilates has staff Physiotherapists who are also certified Pilates instructors who can treat acute cases and use Pilates to expedite clients’ return to health and function. If you have pain or injury, or recently had surgery, Physio-Pilates can give you an edge in your recovery.
Purpose
To provide a more in-depth understanding of the GYROTONIC® level 1curriculum and provide students with the specific skills and techniques needed to teach these exercises to others. During this course, a GYROTONIC® Master Trainer introduces the teaching techniques and principles underlying the GYROTONIC® level 1 exercise syllabus and introduces the complete GYROTONIC®, level 1 exercise curriculum.
Prerequisites
Successful completion of the GYROTONIC® Level 1 Pre-Training Course.
Upon successful completion
Once students successfully complete the GYROTONIC® Level 1 Foundation Course, they are considered a GYROTONIC® Apprentice. At this stage the GYROTONIC® Level 1 Apprenticeship period begins and students can begin teaching the GYROTONIC® level 1 exercises they have learned in the role of GYROTONIC®, Level 1 Apprentice. The apprenticeship license is valid for 1 year.
Purpose
The purpose of this course is two fold. It is an education course and it is also a practical assessment of students’ teaching skills and their understanding of the GYROTONIC® Level 1 curriculum. To successfully complete this course, Apprentices must physically execute and demonstrate a proficient understanding of the exercises and principles in the GYROTONIC® Level 1 Foundation Course syllabus. Additionally, Apprentices must apply the appropriate verbal cues and physical guidance to a moving person according to the GYROTONIC® Level 1 Foundation Course manual.
Prerequisite
Successful completion of the GYROTONIC® apprenticeship requirements
Upon successful completion
Upon successfully completing the GYROTONIC® Level 1 Final Certificate Course, students are considered Certified GYROTONIC® Trainers, and are granted a trademark use license. GYROTONIC® Trainers are required to meet continuing education requirements and renew their certification, and trademark license every two years. After successful completion of the GYROTONIC® Level 1 Teacher Training Program, students are also eligible to enroll in GYROTONIC® Specialized Courses, and GYROTONIC® Specialized Equipment Courses.
Purpose
To provide a foundational understanding of the GYROTONIC® level 1 exercises and prepare students physically for the GYROTONIC® Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list.
Prerequisites
An experienced GYROTONIC® student, with a basic understanding of the Gyrotonic®, level 1, progression I exercises. Students should take a minimum of ten or more classes with a Certified GYROTONIC® Trainer before registering for this course. For students who do not have access to GYROTONIC® classes, a three day introductory course designed to provide an introduction to the GYROTONIC® level 1, progression 1 exercises can be taken before the Pre-Training Course.
Upon successful completion
Once students have successfully completed the GYROTONIC® Level 1 Pre-Training Course, they may proceed to the GYROTONIC® Level 1 Foundation Course.
Purpose
To help GYROTONIC® Level I Apprentices expand their experience and understanding of the GYROTONIC® Level 1 Foundation Course material and prepare them for the GYROTONIC® Level 1 Final Certificate Course. During the apprenticeship period students are required to complete 60 “teaching client” hours and a minimum of 30 supervised apprenticeship hours. Apprentices complete their supervised apprenticeship hours under the guidance and supervision of a GYROTONIC® Master Trainer, either in the form of a GYROTONIC® Apprenticeship Course, or by re-taking the GYROTONIC® Foundation Course.
Prerequisites
Successful completion of the GYROTONIC® Level 1 Foundation Course
Upon successful completion
Once Apprentices have successfully completed all of the apprenticeship requirements, they can proceed to the GYROTONIC® Level 1 Final Certificate Course.
Conducted By
A GYROTONIC® Master Trainer supervises the 30 hours of supervised hours required in this course. These hours are completed in the form of a GYROTONIC® Apprenticeship Course. Teaching client hours are conducted independently by the Apprentice.
