The Movement Space - Dempsey

Welcome to THE MOVEMENT SPACE PILATES • TRX • GYROTONIC Dempsey Core Collective Address: 27A, 30B/C, Loewen Rd, 248839 Services Offered: Reformer Group Class (5 pax for Covid19 period) Private Pilates OUR METHODOLOGY Strength + Flexibility + Mobility + Balance + Endurance work Empower yourself to achieve your fitness goals through movement. Our classes are dynamic and fun! Our workouts are designed to accommodate everyone from professional athletes to newbies with no fitness background. Come Re-discover your potential, Re-develop your body and mind, and Re-define yourself! Pilates Pilates aims to strengthen the body with emphasis on core strength to improve general fitness and well-being. TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability. Gyrotonic The Gyrotonic Expansion System® is a unique movement practice with training exercise sequences composed of spiraling and circular movements. Studio Policies THE MOVEMENT SPACE STUDIO TERMS AND CONDITIONS By signing up to participate in our classes, you agree to be bound by our Terms and Conditions set out below. If you do not agree with any of these Terms and Conditions, please do not participate in our classes. We reserve the right to change, update or reissue these Terms and Conditions at any time. Any such changes will be posted to our Website and you agree to be bound by such changes. References to “we”, “us” and/or “our” in these Terms and conditions is a reference to The Movement Space Studio. 1.Booking Policies (Applicable only to TMS packages) To attend a class, you must reserve a space. There are a set number of spaces in each class. Bookings using TMS packages must be made online through your account. Your account will be governed by our terms and conditions and privacy policy. Bookings made via 3rd party platform such as Core Collective or Classpass would be subjected to the respective package booking policies.