Union Yoga Ayurveda Center Kingston Terrace

Union centre is founded by the teachers of Yoga which literally means union. The basic need of each human being is to live a long, happy and healthy life. “Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” ~ World Health Organization, New York 1946 Our http://en.wikipedia.org/wiki/Health – cite_note-WHO_constitution-3 health care cost has increased by 20 to 60 percent within the last two decades and is projected to rise up to 75% by 2020. Insurance companies thus became the back bone for the countries to cover health care cost. Although the rising cost of health care has been born by insurance companies, there is no way to insure against the degeneration of human organs, nor pain through treatment. Advanced science has improved our understanding of genetic coding and structure that characterizes each individual. Even so, the prevalence of diseases is still high. Not even through organ transplant and genetic engineering can we find a way out! Singapore is a cosmopolitan city where different religions, castes, race, habit and habitat, cultures meld. This diversity of human talents demands a strong state of emotional and physical being, as well as accommodation by each individual. The lack of adjustment brings illness, diseases and ultimately sorrow for our loved ones. Research has shown that Singapore has a high rate of lifestyle and stress-related disorders such as cancers, anxiety and depressive disorders, spinal problems, heart problems etc. Western medical doctors usually prescribe pills, exercise and stress reduction techniques. Whilst the instructions for pills and surgery are well taken care of by medical doctors, chinese herbal medication by TCM doctors, when it comes to Yoga and its applications for stress reduction, physical and mental fitness, indication and contraindications, limitations and subtle points etc. then this calls for a trained educator who is equally educated about the anatomy, physiology, pathophysiology and mechanism of yoga. Yoga Therapy is an ancient healing methodology which have been evaluated by evidence based modern research tools focusing on management of the cause and not just the symptom of disease for effective cure. Union Yoga Ayurveda a Yoga Teacher Training institution at east coast Singapore is a centre for Higher Learning in Yoga Therapy, Ayurveda Therapy & Holistic Sciences. Yoga is more than an ordinary exercise for fitness. It is five thousand years old healing method of bringing about a balance in the body and mind. Union Yoga Ayurveda takes the Yoga Therapy Training in Singapore to the next level by focusing on therapy based Yoga, Ayurveda and holistic treatments.