“On the 27th June 2012 I was diagnosed with breast cancer. I had scheduled a mammogram just before I was due to leave on an overseas trip, and instead of going on holiday I found myself plunged into a vortex of tests, scans (and) doctors appointments. Within two weeks I was undergoing chemotherapy. The shock of it took my breath away, and I don’t think that I truly breathed properly again until I started Pilates classes with Kyrie two months later in early September.
When I first dragged myself into Kyrie’s class I was not sure what I would manage at all. I was exhausted from the chemotherapy and from the shock of the diagnosis. I was also suffering from an inner ear virus that caused vertigo. I felt as though I could hardly stand let alone manage a class.
I had been doing Pilates at another studio in a different town for four years so I knew the basic principles of Pilates practise. What stands out clearly for me from that first class (with Kyrie in September) was that for the first time ever I really understood the power and importance of breathing. I remember lying on the transformer (Reformer) moving my legs gently back and forth, and for the first time in months taking long, slow, healing breaths and feeling like it would all be okay.
I continued my Pilates class(es) through the remainder of my first round of chemotherapy, resuming three weeks after my mastectomy and continuing through my second round of chemo. Sometimes I have managed to keep up with my much older classmates, mostly however I have worked very slowly indeed.
The value in working this slowly is that it allows me to truly concentrate on correct technique and breathing. I have found (that) Pilates has helped me to maintain strength, flexibility and mental focus. It has been very helpful in terms of stress relief. Kyrie is a gifted teacher who has been able to assess what I can and can’t manage, and has tailored my programme accordingly. I count these Pilates classes as an important part of my recover process”.
Jane has since completed the last treatment of radiation and continues with her Pilates sessions once a week.