Summer holidays in the study in week 28 + 29 + 30 (10 July - 30 July) Welcome to The Pilates Room. Allerød first Pilates studio, located in the heart of the city, offering pilates depth. Classes are held in small groups of max. 6 people, making it possible to tailor the hours to meet your needs. There is an emphasis on being able to give personal guidance to all. A selection of special Pilates equipment used to provide variation in hours and challenge just you. With Pilates exercises you achieve particular .: • A well-trained body • A better attitude • Strength and flexibility • The feeling of health and well being