RYT-200 hours Vinyasa Flow @ Yoga School Johannesburg with Natalie
Blissful experience!
An amazing journey, taking place from the Yoga origins through the eternal ocean of philosophy and history into contemporary asana practice. Also great opportunity to study ancient teaching of Pranayama , Kriyas, Karma Yoga and more. Self-awareness and self-realization , discipline and ability to focus, - that what is relevant for me in physical Asana practice, and Natalie has deep understanding and skills to learn from. I will never forget my path through Death meditation guided by Natalie, its literally changed my life. We all, Yoga students and our teacher , became one big family , sharing miracle reports, helping each other , leaning from each other to love and to support.
Yoga has changed our life and open our hearts, made us compassionate and in need to contribute to the humanity!