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Seaside pilates Studio South

0 (0 reviews) 281 Views Pilates Studio Adelaide, South Australia
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Welcome to Seaside Pilates where we hope to help you work on improving your health, strength and state of mind in a warm, professional and supportive environment. Pilates focuses on developing a balanced, strong, lean and flexible body through breathing techniques and core strength. It improves posture and structural imbalances in the body, often resulting in the reduction/elimination of neck, back and other pain in the body. Pilates is safe and effective for everyone and can be specifically structured to meet a wide variety of needs.Your classes can be as challenging or as gentle as you desire. We look forward to sharing our love and belief in Pilates with you! Please feel free to call or drop into the Seaside Pilates studio to find out more about our class options. Our Studio, located in the beautiful seaside suburb of Largs Bay, comprises an Equipment room complete with our beautiful Australian made, hand crafted Pilates Equipment. Our Mat room is set up so our clients can attend their classes without needing to bring anything to class. Mats are provided and we use a range of small equipment to guarantee your mat class will never be boring or repetitive. The studio is air conditioned for your comfort and we incorporate Kindred Self essential oils, music and mindfulness techniques into each class. All we ask is that you bring your own socks to wear to class.

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Seaside pilates, 4/245 Fletcher Rd, Largs Bay SA 5016, Australia
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