Estudio de Yoga Prana

I have been practicing yoga with Nemesio for two months and I am delighted with their classes, they are very dynamic and when I leave I always feel exercised and renewed with energy. Transmits a lot of peace in each exercise and meditation. Thanks to all that my anxiety is little by little disappearing.

I update my review: I have given birth and I have gone to classes until the end and I have noticed that the birth has been short and easy, I am a first-time mother and I have been told that going to Yoga has helped a lot to have a good birth. Without a doubt the best thing I have been able to do. I am very grateful to Neme for all her exercises adapted to my situation. I'll be back soon 🌞 Without a doubt the best, it adapts to your needs and you learn to control your body and mind a lot. It teaches you not only how to improve physically but also how you can calm down mentally in a short time using its techniques at home. I am pregnant and each exercise has been adapted to me, noticing that I feel better every time. I highly recommend it.