I had not encouraged myself to do yoga until this past September 2020 when I discovered Simplyse, my first class was Asthanga with Silvia and I really liked it, from the first day I left completely renewed and with a lot of peace from the practice, I am also in Hatha with Lidia on Thursdays, which I also love. I highly recommend simplyse for the flexibility and freedom of choosing how many yoga classes you want to take. Personally, I go to classes in person because I like it more in person, but there is the possibility of following the classes that are done in the studio live via Zoom, there is a monthly online bonus for this. I invite anyone to try any of the classes, I have tried Asthanga, Hatha and Kundalini and I love them, but anyone is fine, all the teachers are great, if you have any questions you can ask because the type of yoga may best suit you. Furthermore, every month they do a multitude of interesting workshops in which you can learn, deepen and enjoy yoga, and whenever you want, the space is incredible, you breathe peace and love from the moment you walk through the door and above all highlight the attention, kindness , the friendliness, the sweetness of both Silvia and Lidia, are charming, you can ask them any questions you have and they will answer you without a problem, they will also help you correct the postures and teach you a little bit of the philosophy of yoga in each of them. their classes. A wonder, I am super hooked and if there is a Monday or Thursday when there is no class I feel like I am missing something. Pure magic. It has changed my life.