Super recommended! I didn't know anything about the world of Yoga, and with Rosa (the teacher) it has been a discovery. It has helped me on a physical level, on a mental level, on an emotional level... and now I apply it to many aspects of my life. I have a hip injury, and I thought I couldn't do anything, but on the contrary, Rosa adapts the postures so that I can enjoy the classes at all times. They are all facilities and advantages. Furthermore, Rosa is pure love, capable of filling you with light and transmitting peace like no one else. I would not change it for anything.