When I booked my yoga retreat with Yoga Light-House Sri Lanka, I had no idea where I was stepping in. I had only a basic experience of yoga and had never done a retreat before. I thought I would do yoga and find a peace of mind and of body and I found much more than that. The place where we stayed is fabulous, calm, peaceful, perfect for the purpose, the food is great, the ocean nearby as well as a few Ayurveda centers. The small group of participants was a great combination, just 5 of us and we got on really well together, during and in between the sessions. And the yoga master Nicolas is fantastic; I learnt a lot of new positions from him, learnt meditation and breathing. His wife Jeewanthi is a very attentive and caring Ayurveda doctor who gives the best advice to keep healthy. I came to practice some yoga moves, I left with a completely new body and a mind free of stress and worries and new friends. I definitely recommend them and will come again for sure.