USD 22
Avg. Price / day
Yoga is good for everyone, not only physically but also for our mental, cognitive. Yoga can have positive effects for balance and flexibility, physically and mentally. A regular yoga practice makes the body strong, flexible and resilient. For our inner being, yoga provides recovery, strengthens the perception of your senses and calms the brain. Those who practice yoga usually experience increased body control, body awareness and feel an overall increased sense of well-being.
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