USD 24
Avg. Price / day
MediYoga (medical yoga) is a therapeutic form of yoga that combines the ancient yogic tools with modern Western science. Through soft simple movements, deep relaxation and meditation, MediYoga activates the body's self-healing system. Conscious breathing runs like a common thread throughout the entire yoga session, and the exercises are adapted to your ability at the moment. Most of the exercises can be done both on a yoga mat and on a chair. The exercises are slow and mindful, without demands or performance.
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