Iyengar Yoga Bangkok

Learn Iyengar Style Yoga From Anywhere You Want. Taught by Certified & Experienced Teachers from Iyengar Yoga Studio, Bangkok Join & Resume Your Yoga Practice at the IYB Studio. Compliant with COVID-19 regulations. Scroll down for the schedule. Meet Your Instructors We specialize in Iyengar-style yoga and our instructors have all been trained and certified by the Iyengar Yoga Insititue. Justin Herold Justin has been practicing yoga since 1979. He first started with the intention of reducing or overcoming running related injuries received during his long distance running or cross-country training. Satida Keaw-Cha-Oum (Lek) Lek is a Dance graduate from the School for Fine Arts at Chulalongkorn University. She has trained in classical ballet through the Royal Academy of Dance, London (RAD) beginning in 1984 and holds a Ballet teaching certificate from there. Chidchanok Chaisawat (Mo) At 18 years old Mo started practicing yoga in various styles, that journey led her to discover Iyengar yoga in 2013. Since then she continues the practice of Iyengar Yoga. Kik Kik started her Iyengar yoga practice more than a decade ago. But after one year, she decided to put it on hold due to a busy work schedule Meng Meng took his first yoga class in 2011 to alleviate his office syndrome, like many others these days. Yoga has improved his overall health, as well as his flexibility and strength. Nop Manop​ started his yoga​ journey in​ 2005, USA.​ A​ friend​ reccommended he​ try​ yoga​ to​ help improve his​ health​ and​ deal with​ his ​back​ pain.​ He​ researched and​ self-practice​ follow​ing​ guidance in​ yoga ​book, but​ in​ the​ end​ found​ Iyengar​ yoga​ suited him​ best.​ Paeng I have been practicing many styles of yoga since 1999 but not as a dedicated practitioner. My practice focus was to help create flexibility and reduce my office syndrome. With insufficient knowledge of yoga I wound up injuring myself until I could no longer continue practicing. This lasted a year.