Prem Yog and Prana Center

Prem Yog and Ayurveda Home of Authentic Yoga & Ayurveda Bangkok Home of Authentic Yoga, Ayurveda and Holistic Therapies ​​ ​Welcome to the home of authentic yoga, ayurveda and holistic therapies, in Bangkok. We offer a range of classes including therapeutic yoga and Pranayama (breathing skills). Our wide range of wellness therapies include Ayurvedic Massages, Foot Reflexology and Pranic Healing. We also offer an Ayurvedic consultation to assess your body type, health condition and recommend the best diet, yoga and relevant healing therapies to maintain optimum health. We hold a variety of ayurvedic courses for individuals as well as groups. Yoga and Ayurvedic Courses Balancing your Chakras The 7 Chakras are the energy centers in our body in which life energy flows into and out of our aura. Blocked energy in our 7 Chakras can often lead to illness so it's important to understand what each Chakra represents and what we can do to keep this energy flowing freely. As each Chakra relates to specific spiritual, emotional, psychological and physical issues, the conscious awareness and the balancing of these energy centers throughPranayama, Asana and Meditation can lead to well-being. Dates:To be announced 8 Hours 6000 Baht Yoga Courses 20 Hours TTC on Pranayama TTC Pranayama on the following dates: Tues, Wednesday Thursday 13,14,15 Oct, 20,21,22 Oct, and 27,28,29 Oct. Timings 9am-12noon This will include 20 hours TTC as well.as 5 Hours Chakra Meditation Breathwork has finally started to emerge into its rightful place as a core practice of Yoga. Whether you want to become a pranayama teacher or just learn for yourself, this training is designed for those who want to learn standard techniques and primary skills in pranayama. It will help you to gain a deeper insight of Pranayama knowledge in the form of practice, yogic philosophy, and anatomy-physiology embodied in the ancient Indian Vedic texts. Course Content Definition of Yoga Different Paths to Yoga Yoga Psycho Physiology Pranayama Theory and Practice Role of bandhas and Mudras Yoga Nidra