The House of Dhamma is a converted shophouse in Jatujak District, Bangkok, where you can learn Insight meditation, Buddhist Mindfulness, how to do Reiki healing and much more. The shrine room is for small group practice. There is also a Buddhist library and a meeting space. The House of Dhamma offers classes and courses in Buddhist Insight Meditation, a form of meditation that has been practised in Asia for over 2500 years. It is a timeless practice that is also exquisitely suited to life in the 21st century. When practising Insight meditation regularly, you come to know yourself better and become more confident. You are able to let go of dependency on others, limiting views and toxic behaviors. You also rediscover openness to whatever the moment may bring. These transformations result from an ongoing inner journey into deep peace. About the teacher Acharn Helen Jandamit (Formerly Rev. Saddharma) Acharn Helen is an author, visual artist, editor, frequency healer and Vipassana acharn. British born, she has lived in Thailand for more than 40 years bringing up her family and sharing her extensive experience and knowledge of traditional Buddhist Vipassana Meditation. She was ordained with the Mook Rim Society (Korean Zen) for eleven years and now works as a spiritual independent running workshops and courses at The House of Dhamma. She worked with Mahachulalongkorn Buddhist University - MCU. and the Young Buddhists Association of Thailand – YBAT for many years. On invitation, she has travelled to run courses and retreats in Austria, Australia, the UK and the USA. She did formal Vipassana teacher training with several highly-respected masters. Initially she studied and practised with Chao Khun Phra Thepsittimuni of Section 5 Wat Maha Dhatu, who is known as the Father of Vipassana Meditation in Thailand.