Three Studio Pilates

Tree Studio has been in operation since 2015. We have participated in health care for more than 2000 members, focusing on providing Pilates exercise classes, focusing on exercise by Pilates, semi physiotherapy to Strengthens the core of the body, especially around the abdomen. And for healing to reduce illness from Office Syndrome or injury. Yoga fly classes focus on reducing tummy, upper arms and Zumba dance classes to lose weight. Focusing on increasing heart function Which we have more than 130 exercise classes / week

Since 2015, we operate our studio to connect people who seek new way of exercise to Yoga fly for fit and firm body, Pilates to strengthening core muscle, rehab for injury We focus on Pilates method to promote mindfulness.

Our teachers have trained Pilates training from world-class institutions such as Balance Body (USA) or Pole Star (Australia), a PMA accredited institution with equipment. Studying imported from Canada (Merrithew) ensures you are closely supervised. We focus on a small group learning atmosphere so you can be confident that you will play Pilates correctly and safely. Clearly see the results that changed your body

Tree Studio emphasizes Pilates teaching. To build strength for the muscles And the central axis of the body Resulting in a better body trainer (Slim and firm body) that comes with stronger Understand exercise using the muscles exactly. Including helping to adjust behaviors that reduce the risk of diseases such as Office Syndrome. Spinal disc diseases such as Disc herniation, nerve compression or slimy, including scoliosis caused by inappropriate behavior.