I highly recommend coming to Pilates here! I have being going for several months now and it is the best! Sari is very knowledgeable. I feel my body and my posture have improved a lot, also I see improvement on my abs, legs and arms. Enjoying every class!! Highly recommend if you are in Samui.

Sari is the best pilates instructor I’ve met. Unfortunately, I was there for just 2 weeks. I had private lessons and it was amazing. Sari is an excellent and experienced instructor. It was so much fun. It improved my posture and is definitely a mood booster. I highly recommend her. It was a pleasure.

Sari was amazing ! We did a yoga infused Pilates class which was so fun. She is very instructive, friendly and professional. She even showed us how to use the Pilates equipment afterwards. She genuinely has a passion for teaching and is a lovely person !

I highly recommend Pilates at Mindful Kinesics! I do both private and group classes and absolutely love them. I injured my back 2 years ago and have been worried about exercising and injuring it again. Not only has Pilates been amazing for my back and core strength but Sari is truly an expert in her field and understands injuries and the body so well. I look forward to every workout!

I’ve been doing private lessons with Sigrid for 2 weeks now and she is transforming my body. Every session is unique and fresh and the hour flies. A phenomenal Pilates experience that I would recommend to people of every level with a kind, patient and expert teacher.

It was a super fun experience, absolutely recommend the Pilates classes at Saris :) I am more of a beginner but Sari is super knowledgeable and gave great advise. I was supposed to do only the mat pilates but since I ended up being alone in the class I could also test the machines which was super nice. Will definitely continue with pilates :)

Sari is an expert in this field! Not only that she is so knowledgeable about her craft, she is able to execute all the routines with all fluidity. She gives instructions very clearly and she even explains the reason behind those poses and what it does for your body. She always makes sure that you have the right posture to assure that it will work on the target spots. She is very kind, friendly, cheerful, respectful and very professional! You will get comfortable with her on your first meeting, trust me.

Sari is passionate about health and wellness of mind, body and spirit. Her sensitivity to and awareness of positive and negative energies run deep and is able to transform both to calm balance and peace. She is very professional, knowledgeable, highly skilled with vast experience of her active mindfulness practice. Sari wants to give only the best of herself to help in our wellness journey. Her aura reflects joy, youth and beauty. I highly recommend Sari and Mindful Kinesics!

This Pilates studio is helping me so much in fixing my sitting posture and shoulder pain. Sari is a very professional and knowledgeable instructor and she can tailor-make a course for you at a reasonable price! It’s hard to find a Pilates reformer course in samui and Sari has more Pilates equipment than a lot of Pilates studio in Bangkok. Highly recommended 👍

Sari's classes where very refreshing specially for beginner's level, she makes sure I'm comfortable and encourages me to stay consistent with our classes. She stays very committed and professional at all times, explaining how each movement contributes to the best of my abilities. She also corrects me which I truly appreciate. Through her classes I've grown the love for Pilates, it is indeed worth my time. See you next class Sari, can't wait for my improvement for the rest of year.🙏🙏🙏🙏🙏