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Spiritual Yoga School Thailand

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List of Services

  • Daily Hatha and Ashtanga yoga practice
  • Chanting, meditation, pranayama, yoga philosophy, Ayurveda, and yoga anatomy lectures
  • Asana alignment, adjusting techniques, sequencing, practice
  • Ethics for yoga teachers, classroom management, yoga as a business
  • Traditional puja ceremony
  • Eligible to register with Yoga Alliance upon completion
  • Accommodation
  • Daily vegetarian breakfast

Spiritual Yoga School Thailand

Accomodation

It is a uniquely beautiful beachfront resort located on the Haad Tien Beach, Koh Phangan, Thailand. It is on the southeast coast of Koh Phangan in Thailand, far away from noisy roads, traffic, and chaotic streets.

The Sanctuary Thailand Spa Resort boasts a private beach with a range of both luxury and budget accommodation that stretches from the shoreline to the crest of the hilltop.

The Sanctuary's vegetarian restaurant offers a panoramic view of the bay with a bar set just behind. The sunsets at night are a spectacle and many guests gather at this time to watch and enjoy a few drinks in this relaxing haven.

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Food

The Sanctuary's vegetarian restaurant

The Sanctuary's vegetarian restaurant is well known for its delicious vegetarian cuisine and its restaurant offers a panoramic view of the bay with a bar set just behind. The sunsets at night are a spectacle and many guests gather at this time to watch and enjoy a few drinks in this relaxing haven.

Why veggie diet?

A vegetarian diet has been found to reduce the risk of heart disease, diabetes, cancer, hypertension, obesity, and more. Plant-based foods are generally easier to digest. Food that comes from animals, on the other hand, can create a sluggish immune system, drain your energy, and weigh you down overall.

Yogis want to feel good. They know yoga is one way to do that and a healthy, vegetarian diet is the other side of the equation. One of the many reasons people practice yoga is for what it does on a physical level.

Beyond toning the arms and tightening the body, yoga cleanses the internal organs, keeps the digestive system moving, improves blood flow, strengthens the immune system, and the list goes on. Having a vegetarian diet add to the many health benefits of a yoga practice.

The following meals are included:

  • Breakfasts
  • Drinks

The following drinks are included:

  • Water

The following diets served and/or catered for:

  • Vegetarian

How to reach Spiritual Yoga School Thailand

Arrival by airplane

Please arrange your flight to arrive at Samui Airport (USM). The most direct way to get to Koh Phangan is to fly from Bangkok to Koh Samui Island with Bangkok Air. Note that Bangkok Air has a very flexible 'change your ticket' policy and they have 20 flights a day to and from the islands.

You can then take a fast boat from Koh Samui to Koh Phangan. It takes only 30 minutes whereas the journey from the mainland takes around eight times longer.

Arrival by taxi

When you get to Koh Phangan, they suggest you take a taxi to the resort or hire a car/bike. You can use it during your stay to explore this beautiful Island. They can help you with your transfer from the port of Koh Phangan to the hotel but this might be for an additional cost or you might have to wait for their driver.

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Location of Spiritual Yoga School Thailand

Distance from You

The Sanctuary Thailand Spa Resort, หมู่ที่ 6 Ban Tai Ko Pha-ngan District, Surat Thani, Thailand
THB 4392 Avg. Price / day

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