Bharat Thakur Artistic Yoga - Al Ghusais Branch

Bharat Thakur Artistic Yoga - Al Ghusais Branch ABOUT US The concept of Artistic Yoga took birth in 1999 as a response to the slow and ineffective style of Yoga that was being practiced in India at the time. Dr. Bharat Thakur's idea was to combine the most modern and scientific methods of Sports Medicine with powerful ancient Yogic practices to provide a complete workout for the body as well as stabilization and relaxation to the breath and the mind. Mumbai, Bangalore, Chennai and Hyderabad. Bharat Thakur carefully chose a handful of his own students that he would train personally to make into his Senior Teachers. His students at the time were the top of their field - be in business or films. About Our Classes Artistic Yoga is a thoroughly researched, ground breaking system that focuses on all five aspects of fitness, namely strength, cardiovascular endurance, flexibility, agility and balance. Additionally, balancing hormones, cleansing the system from toxins, as well as meditation are key aspects of the class that give a complete body mind workout. Our aim is to not only make you sweat, but also raise your levels of serotonin and endorphins so that you feel great from within. This is done using some of the most ancient yogic techniques that Dr. Bharat Thakur learnt directly from the Himalayan Masters he lived with during his childhood. Calm, centred, energetic and alert - this is how you should feel after a session of Artistic Yoga. Bharat Thakur Dr. Bharat Thakur is the founder of Artistic Yoga a dynamic form of yoga that combines modern principles of fitness with ancient yogic techniques, with the goal of transforming a person at all levels, physical as well as mental and emotional.