Debbie Fitz Pilates & Reiki

ABOUT ME Hi! I'm Debora, Or 'Debbie' :) - I'm from Brazil, now living in Dubai. In Brazil I worked as a nurse for 8 years and always loved pilates. ​ I started to do pilates many years ago when I was suffering from very bad back pain. It was advised that I try it due to its excellent health benefits. I started and already noticed significant benefits in just a few weeks. ​ When I moved to Dubai several years ago I got introduced to Reiki and it has been an incredible journey, people love the fantastic benefits it brings them. I'm so happy to be able to share the physical and mental benefits of Pilates and Reiki with my clients BOOK YOUR CLASS NOW Pilates Pilates is a low-impact exercise that aims to strengthen muscles while improving postural alignment, flexibility, general fitness, and well-being. Pilates strengthens the body in an even way, with particular emphasis on core strength which is your foundation. Reiki Reiki revolves around life energy that flows through all living things. A person’s body and mind are in a positive state of health as long as their “ki” or energy is strong and free-flowing. But when the energy becomes weak or blocked it leads to symptoms of physical or emotional imbalance.