Hatha Vidya Yoga Centre Bur Dubai

Bur Dubai Hatha Vidya Yoga Center, Bur Dubai We welcome you to Hatha Vidya Yoga Center, Bur Dubai!!! Overview Our studio in Bur Dubai is located on the first floor of Al Safa C Building, in Khalid Bin Al Waleed Road which is less than 1 minute walking distance from the Burjuman Metro Exit 1 located diagonally opposite to Burjuman Mall. Our prominent location in Bur Dubai intends to serve the residents in central part of Dubai including Bur Dubai, Karama, Mankhool, Umm Hurair, Zabeel, Oud Mehta, Al Jafliya, Jadaf, Downtown Dubai, Satwa, Financial center and so on. All the training programs offered by Hatha Vidya including teachers training programs and Nishtha programs for kids are available at our Bur Dubai studio. 300 Hour Yoga Teachers Training program, which is affiliated by Yoga Alliance International is offered from our Bur Dubai center. Hat·ha Vidyã The word “Hatha Vidya” means the wisdom of Yoga. The term ‘Hatha’ in Sanskrit is composed of two syllables ‘ha’ and ‘tha’, ‘ha’ represents the sun or vital energy and ‘tha’ means the moon, representing the mental energy. By practicing Hatha Vidya, these two energy flows are synchronized leading to a balanced state of mind. Hatha Vidya is the purest and the most traditional form of Yoga. It is the first step to improve one’s psycho physiological state (mind and body) and complete well being. Hatha Vidya empowers one to control the mind through body. Beginning with easy asanas (postures) the body is made to undergo a thorough cleansing process based on the Shad Karma Kriyas (a six-fold cleansing process) to equip the body for a full-fledged practice of Kumbhaka Padhathi (Pranayama). Acharya Acharya Bala is the Founder and the Chairman of Hatha Vidya Gurukulam and Hatha Vidya Traditional Yoga in Dubai. Acharya began his journey in Yoga - Vedanta Forest Academy, Sivananda Ashram, Rishikesh. He has travelled extensively in India in pursuit of exploring his way to seek the truth. Fortunately, he came across some of the eminent masters who imparted him the wisdom to experience the true essence of Yogic journey in Gurukula tradition. Throughout his journey he has associated himself with the traditional Yoga schools.