House of Pause - Meditation & Mindfulness Studio in Dubai, UAE

THE PHILOSOPHY House of Pause was born with the intention to encourage one to slow down in this distraction-filled, fast-paced world. Being unbusy seems to be a rare luxury but it doesn’t have to be. This is a space we hold for all to experience meaningful slices of #pause, centredness and community. Undoubtedly, the mantra of ‘slowing down to speed up’ resonates strongly with the team. We now invite you to do the same. CHOOSE YOUR PRACTICE Our sessions are specially curated and styled guided meditation. It is suitable for everyone from beginners to meditators with many years of practice. PRIVATE 1:1 Our private one-on-one classes are designed for those looking to deepen their understanding of meditation through individualised attention. PRIVATE COUPLE Looking to start a practice with your partner? This session is great to get the privacy and pace suited for you both. PRIVATE GROUP There is a beauty in this collective consciousness. A group practice is a wonderful way to share that space, connect with like-minded individuals and deepen your practice. Class Options CORPORATE Think your company can benefit from mindfulness and meditation? We can come to your office.