Sujana Power Yoga

Al Sadarah power yoga was founded by Sujana, Vinyasa and Hatha yoga expert, and E-RYT -200.Sujana holds a diploma in yoga therapy (DYT) from Indian School of yoga. Sujana has undergone teacher's training certification programme accredited by Yoga Alliance International. She did her in-depth study of yoga, human anatomy, breathing exercises and meditation. Sujana is taking classes from 5 years in Al Nahda, Sharjah, UAE and was practicing Yoga from last 10 years We also help you in curing problems like infertility, Asthma, Neck pain, Back pain, Acidity and blood pressure, cholesterol, diabetes etc.. We do take special classes in Pranayam (breathing techniques) and meditation which helps you in. Benefits Of Yoga Reducing Anxiety and depression Lower/ stabilized energy levels Increased energy levels Muscle relaxation Overcome stress and overwhelm Sujana's desire is to help people free their body and mind from stress and pain and guide them in their journey to holistic wellness. How to find us Al Sadarah Power Yoga Mohd. Aqil Al Zarooni Building, B Block, Mezzanine Floor office No:7, B Block, Behind Ansar Mall ( above Al Jawadah Medical centre ) Al Nahda, sharjah