Ultimate Pilates

Welcome to Ultimate Pilates by Amba Loudon We are a Pilates studio and online program designed to realign mind and body. Our unique and effective programming will transform your life, ensuring you love your body! About Founder & Instructor Amba Loudon “Growing up in Sydney, Australia, my first passion was dancing. I danced competitively through my adolescence until injuries began to take their toll with aches, pains & scoliosis — it got to the point where I would struggle to get out of bed without back pain. Thankfully, I discovered Pilates. I started taking mat pilates classes and then decided to do an instructor course just to learn more initially with the Pilates Room. A few years later I undertook a 2 year full studio and rehab Polestar Pilates course. I was practicing as a lawyer when I started to take my passion for Pilates even more seriously, sneaking out of the office on my lunch break to teach classes. My passion became my profession when I opened my first home pilates studio in South Africa. I believe Pilates can enhance your body, mind and soul, helping you to become more disciplined as a human being. It requires consistency to change your body, which will shine through with the healing benefits of Pilates. My main aim is to make the workouts fun, interesting and enjoyable, and I hope you can continue on the journey with me.”