I was looking forward to my hot yoga class today afternoon and its been really special, more then I was hopping. A well known studio but a new teacher for me , Neha , and everything came together nicely . To start the class we had to draw some small cards out of a beautiful Indian design pouch and I got "Inspire" . I placed that little card in front of the mat and for the entire practice I have been drowned to this word and it became my intention . I believe its so important in life to do something for people around us and to actually inspire them into something positive and healthy its just a grate thing . Seriously the practice has been strong but peaceful and totally enjoyed it . Neha has so much confidence into words and adjustments, very well done !!! #yoga #hotyoga #inspire #yogainspiration #practice and all is coming @InspireYogaPilatesandFitness