The Meditation Centre Sedbergh

The Meditation Centre is a welcoming place for you to find calm and clarity. It was founded in 1999 and established as a charity in 2002. The charitable objective of the charity ,To further education by teaching the understanding and experience of meditational practices. To preserve and protect health by using meditation as a way of promoting healing and relieving stress.

As a charity The Centre has a Board of Trustees, a Director, Teachers and a Management Team. There is also a group of Friends who support the charity’s aims and objectives.The practices taught and experienced at the Meditation Centre are age-old and universal and suitable for those of any faith, belief or lifestyle.We run courses, retreats, teacher training and special events. The Centre is also available for hire.

Every day we also welcome people of all faiths and beliefs who want to use the Centre for their own practice. We open from morning until early evening each day of the year for people to pop in and enjoy the facilities – unless a course is being run. If you would like to use the Centre for your own meditation practice, we would be grateful if you could help us to keep open by leaving a donation.

As a charity, The Meditation Centre has a Board of Trustees, Director, Administrator and Caretaker. Director, Annette, teaches at the centre alongside others such as spiritual harp practitioner Julie Darling and yoga teacher Lisa Milnor. Below is a bit of background about some of our team.