I started attending Lauren's Wednesday evening yoga classes in April this year as a total beginner and I so glad that I've found her. Lauren is an expert teacher for all levels of ability; the classes are varied and enjoyable, always with the most beautiful music. I was privileged to be able to attend the recent weekend retreat at Florence House. It was an amazing weekend of yoga, meditation, essential oils and delicious food in beautiful surroundings. I came away feeling revived, restored, rejunenated, rebalanced, re-everything! Lauren is not only an excellent teacher, but also a wonderfully kind and caring person ?????????