Lauren Yoga Studio

Lauren is an outstanding teacher. I have learnt so much in Lauren’s classes which are always different and her instructions are so clear and easy to interpret . She always challenges me to a new level . Lauren is one of the most emotionally intelligent teachers I know . She has helped me to understand so much about the philosophy of yoga and applying this to my everyday life . Lauren has a beautiful way of looking after all her students and encouraging us to be the best yogis ever !

I went to Lauren’s weekend yoga retreat at Florence house in Sussex. I had a truly amazing time. Lauren’s yoga classes were incredibly relaxing and reviving at the same time. She catered for all levels present and had great taste in the music she used to support the classes. She is very knowledgable around the poses and i felt very inspired by the classes and by her teaching style. Left feeling brilliant. Fantastic weekend and she brought together some fantastic people. Thankyou ????

I loved every minute of Lauren's yoga classes on the retreat. They were dynamic as well as restorative. Lauren allows you to work at your level and she can also give you options to extend yourself. I feel that Lauren is one of the few yoga teachers that has been able to take my yoga experience forward especially with regards meditating. She took me on such a personal yoga journey on her recent retreat she held - it was a weekend that I would do again in a heartbeat. My family noticed how calm and relaxed I was after the weekend and how energized and happy I felt. So thank you Lauren to all your wonderful teaching over the two days.

This was my second time at Lauren’s Florence House Yoga retreat and I loved every minute of it! Being a busy mum of three this was a brilliant opportunity to have some time for myself, relax and recharge. Lauren is an amazing yoga teacher who always seems to find the right balance between more challenging practice and the lovely restorative one. I also loved all the added details, the aromatherapy diffusers, the music which all helped with relaxation. Lauren managed to create a very warm, welcoming and supportive atmosphere where everyone felt included. Florence House was a brilliant venue, in a gorgeous spot close to the seaside. The food was also one of the highlights of the retreat as the home made vegetarian dishes were delicious so as the guided meditation in a yurt.

I started attending Lauren's Wednesday evening yoga classes in April this year as a total beginner and I so glad that I've found her. Lauren is an expert teacher for all levels of ability; the classes are varied and enjoyable, always with the most beautiful music. I was privileged to be able to attend the recent weekend retreat at Florence House. It was an amazing weekend of yoga, meditation, essential oils and delicious food in beautiful surroundings. I came away feeling revived, restored, rejunenated, rebalanced, re-everything! Lauren is not only an excellent teacher, but also a wonderfully kind and caring person ?????????