Freedom to do, function and enjoy life as you wish it. You can rediscover a freedom of movement and a freedom from pain with Lisa Browning and her staff of highly-trained instructors who offer Yoga, P...

Our instructors teach classical Pilates on state-of-the-art equipment. We offer private Pilates training sessions and small group equipment classes, as well as Pilates mat, Cardiolates and yoga classe...

Freedom to do, function and enjoy life as you wish it. You can rediscover a freedom of movement and a freedom from pain with Lisa Browning and her staff of highly-trained instructors who offer Yoga, P...