Anchorage
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Stefan Zijlstra, MA, RYT 500, is the founder and current director of the ‘Alaska Center for Mindfulness.Stefan has been practicing mindfulness meditation and yoga since 1996, and has trained wit...
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Mindfulness Meditation no-mudBased on traditional forms of Buddhist meditation, our ‘Mindfulness meditation’ classes are designed to relax, center, and balance the body and mind by bringi...
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