I have been an avid, lifelong runner but I tried out The Dailey Method when the studio opened, and I have never looked back. In a nutshell, my experience has been amazing. The workout challenges me every time because we continue to push ourselves past our own limits with the help and encouragement of the fabulous instructors. The class also covers every muscle group. I have been amazed by the change and improvement in my muscle tone, not to mention FLEXIBILITY! And to make things even better, the community is amazing. I enjoy every workout and the company; I always feel welcome and leave feeling better mentally and physically and ready to conquer the day. I am thrilled Kim, the owner, brought TDM to Bloomington, and I recommend that everyone give it a try!