My first ever yoga class was six weeks ago.The anxiety i was feeling dissipated as both the students and the teacher Ryan made me feel welcome and at ease.No judgements, going at my own pace.My second class with Phebe was fantastic and not only have i lost over ten pounds in this short period of time,i feel more relaxed in my everyday life and the chronic back pain i have had for over forty years has been alleviated.I would recommend this to anyone and i have to both friends and family.