Coupled with wanting to stay in shape, I have scoliosis with recurring low back pain. I was introduced to this studio by my sister who trained there 10 years ago. She now has a very successful studio in Syracuse, NY and I have been going ever since. By far, this place offers the best trained instructors, class schedules, and innovative studio around! Pilates helps me stay strong; the instructors and efficiency of this studio is second to none.