American Barre Technique

WHAT IS ABT BARRE ?

American Barre Technique® (ABT) is a low impact, ballet inspired workout that effortlessly fuses ballet, aerobics, and yoga. ABT sculpts, defines, and transforms the entire physique while simultaneously increases flexibility, decreases body fat, and slims the body’s overall shape.

There is a vast variety of individuals who get certified to become barre instructors. They range from, but are not limited to body builders, cyclists, yogis, runners, gymnasts, dancers, stay at home parents, and fitness enthusiasts of all types.

THE AMERICAN BARRE TECHNIQUE®

American Barre Technique® provides a standard of teaching that stands above the rest. The technique was developed from the fundamental movements of classical ballet barre class. The body alignments and positions stem from classical ballet technique and combine the core exercises and movements utilized in strength training. The effortless collaboration of classical ballet technique and strength training create American Barre Technique®, which aides in toning the body, increasing overall flexibility, improving endurance, and boosting self-confidence.

Mission

To educate learners to train to be the best instructor they can be. To develop knowledgeable instructors to inspire and encourage each client to find a deeper level of inner strength.

Vision

To be the utmost trusted teaching source of barre fitness. To be a motivating program to encourage instructors while simultaneously reaching our financial and strategic goals.

BARRE CERTIFICATION

Gain the knowledge and skills to confidently and comfortably teach barre anywhere. American Barre Technique® provides a certification that allows you to teach barre anywhere; at home, at the gym, at the park. We are the trusted certification agency that strives to educate fitness professionals interested in furthering their career in health, wellness, and fitness. The barre instructor certification is a great addition to an individual, who has some fitness experience in any related field: group instruction, dance, pilates, yoga, gymnastics, kickboxing, martial arts, wellness coaching, nutrition, etc.