The Sanctuary Yoga And Pilates Studio

If you would like to join our Sanctuary Living Arts Studio co-op community don’t hesitate to contact us to discuss your idea. We are located in a vital and diverse community close to downtown Gunnison. We are 5 minutes walk from Main Street and 10 minutes walk from Western State Colorado University. Our space is usable for a wide range of group activities. A Tai Chi class, room rental for massage, maybe a meditation or pranayama class would all be a good fit. All classes are promoted through our contact lists and marketed via our website and social media channels.

Each co-op member teacher is responsible for Provide proof of teaching certifications and a copy of your Liability Insurance to Leia Morrison ( via email or hard copy). Only teachers that have gone through a certification, an official teacher training program or those who are currently enrolled in such program can be a member of the Sanctuary co-op. Those not filling these requirements may choose to be on the substitute list.

Attend a quarterly co-op meeting.Maintain professional affiliations with organizations such as Yoga Alliance.Collect money – a set class fee of $10 has been established. Teachers may choose to accept credit cards – if so, you will need to do that independently. Teachers may also choose to set up a “punch card” system to offer multiple classes to students, however the set “per” class fee of $10 must not change.

Ensure that all students have a signed waiver on file Market your own classes & workshops – this includes providing the Executive Director with bio, class description, notice of class cancellations, etc.

• Kundalini Yoga– Awaken your lifeforce energy! This Kundalini yoga class incorporates physical movement, pranayam, and mantra (sound vibration) to enhance awareness and create lasting benefits for the practitioner. All levels!
• Brown Bag It – 45 minutes devoted to what counts. Come get your “work in”, transcending those regressive patters that we spend so much time on (desks, repetitive sports motions, stress, ect). This class is for ALL levels and abilities!
• Alignment Based Yoga- This energetic class will explore the energetic practice of vinyasa: the linking of body movement with breath. Sweat out toxins and re-energize your body.Appropriate for advanced beginners/intermediate
• Hathentic Yoga– Suitable for all levels. Hatha is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional asanas are held in accurate alignment. … This class is based on physical postures (asanas), deep breathing, mindfulness and listening to the body. All levels welcome.

Western Pilates