This is such a great workout. It really challenges you but you can modify it as needed. I always feel great when I leave. I workout at the Roseville location and feel so blessed to have such a great studio with awesome instructors so close to my house. Thank you, Jill Dailey!

I have been going to Daily Method for 4 weeks. I love the classes and instructors. I have been going to spin cycle for 12 yrs and love the fact that the Spin class incorporates good stretch afterwards. When you open the front door its welcoming, bright and clean... Ty for sharing your new adventure with us Pat & Rikki.... This is the Daily Method in Hershey,Pa

I wanted to shake things up in my workout routine so I went to TDM 8 months ago and haven't stopped loving the creativity and challenging energy from all the styles of classes. The entire staff are always fun, caring, and when you cant do one more 'hold', their extra push takes you there!! Congrats to Jamie and Sara and continued success!

Love the DM! Such a great practice as well as a nice compliment to other workouts! The instructors are unique in that they have their own style and music taste which makes it so fun!

This is a review of the Daily Method in Vancouver BC (Kitsilano Location) Many men have stopped going to the Kits Daily Method because of the hostility of Jay Wyder. She does not treat men with respect. She does not reply when men send her emails regarding customer service issues. We feel sorry for you that you have to work under Ms. Wyder

Love everything about The Dailey Method. Instructors are all so awesome and encouraging! Don't know how I lived without you!

Feeling stronger everytime I go. Love the pro instruction and clean modern studio. Keep up the good work!

Seriously missing you DM. Rumor has it -- new DVD's are coming out? Online subscriptions? YEAH!!!

When you walk into PCA, you immediately feel welcome and accepted. Everyone is there to get and stay healthy, so you never have to worry about having that insecure feeling you get with most gyms.

I have been practicing Pilates regularly at PCA for nearly two years. I came to PCA with significant ankle and back issues, and a minor knee issue. Two of my medical doctors recommended Pilates, and a coworker recommended PCA. With the guidance of PCA, I have changed old patterns, gained strength, and achieved awareness that I didn't know I was missing.