Evanna S. Redondo Beach, CA
Whether you are young, old, in shape or 'work in progress', you absolutely MUST give White House Pilates a try! I was a complete skeptic of Pilates, but now I am a believer! Before trying White House Pilates, I had always associated Pilates with Yoga, which I found to be relaxing - but not a true 'heart-pumping, calorie burning, body-transforming workout. Boy, was I wrong! The Group Classes will TONE and lengthen your body. You will quickly begin seeing LEAN muscle..not bulky muscle...in all the right places - under arms, shoulders, inner thighs, butt, etc.
With most of my previous workouts, I would tend to become bored easily...watching the clock until the class was over. I love that in 3 months I've been attending White House Pilates - I've never done the same workout twice. The trainers are constantly finding new ways to challenge muscles I never knew existed. I never get bored; in fact the hour is up before I know it.
The ONE THING that truly distinguishes White House Pilates from any other gym, studio, class or session I have ever attended - - is the way attending ONE CLASS can completely change your mindset, mood...and your entire day. There is an undeniable positive, euphoric energy that radiates throughout this studio. Caroline "BRINGS IT" - she is beyond awesome, and so are her trainers. Their positive energy is contagious...it carries throughout the class and I believe it singlehandedly is what separates White House Pilates from any other gym or fitness studio. You cannot leave a class without at least one good belly laugh! One thing is for certain: You will leave White House Pilates feeling great - in body, mind and spirit. A perfect start - or end - to any day!