3 Centres Found
Funky Buddha Yoga Hothouse
Funky Buddha Yoga was born in 2010 as the first hot yoga studio in Grand Rapids and has since become an institution in West Michigan. We offer hot yoga that is ridiculously fun, sweaty, relevant to everyday life and accessible to all. Our teachers will inspire you and our staff will support you every step of the way. Sweat your Buddha off at 95 degrees. 95+ classes a week so you can yoga morning, noon, or night. Inspiring staff and community. Find your people. Funk Yeahâ€¦9 time Best of Grand Rapids Yoga Winner! Melt Stress Away. Feel like you again! 30 Day Trial just $39â€¦Memberships start at $69! HOT. Like 95Â° hot. Like Michigan in July hot. Our studios are custom built to maintain summer-like temperatures all year long. Heat purifies the body, improves flexibility, protects from injury, torches calories and simply sets you free. POWERFUL. Funky Buddha Yoga isnâ€™t about bending you into a pretzel or forcing you to chant. Itâ€™s 100% based on science, and all about challenging you to reach your fullest potential. Basically, youâ€™re a rock star. Weâ€™ll help you realize it. YOGA. We offer challenging classes that are relevant to your everyday life, fun and produce extraordinary results. But we donâ€™t stop there. Offering accessible yoga to all levels and abilities is our personal mission. Itâ€™s the Funky Buddha Yoga way.
Pilates in Holland Studio
I believe Pilates is the basis, the best supplement, for all other forms of exercise. Pilates (pronounced pih-LAH-tees) is the work of Joseph Pilates. What we do is lengthen, tone, and work from the center of the body outward to create strength and flexibility. Additionally, Pilates has a way of showing us our weak areas. When we find them, we can work to correct them, creating a more supple, strong and lean body that supports the other things we love to do. Pilates can certainly be used as a stand alone practice and bring amazing fitness results, but I believe that the body wants all sorts of movement forms. My clients are runners, SUPers, swimmers, professional ball players, young and old and everything in between. My goal as the instructor is to create lessons that are challenging, individualized, safe and effective. What you feel and learn impacts your every move when you walk out the studio door. You look at your body differently and more intelligently. I want my clients to enter my studio space feeling safe, cared for, and ready to work and I want them to leave my studio space feeling empowered, strong, and ready for whatever is next in their day. Most of all, I want people to feel a sense of belonging when theyâ€™re in my space.