Connect with your body in a transformative way through the art and science of Pilates. Focus on refining your breath and posture through mindful movement that leaves you feeling and performing at your best. Choose from group, duo/trio, and private classes with exceptional instructors trained to work with a wide range of requirements, including injuries, pre and post-natal, and high-performance athletes. Meet our team and start the next chapter of your fitness journey. Whether you’re a beginner or a professional athlete, Pilates O Ka Lā is Honolulu’s trusted studio for Classical and Contemporary Pilates.