Welcome to your 24/7 global community for mindful movement! You can take in-person classes locally at our beautiful wellness and yoga studio in the heart of Honolulu. You can also enjoy live, interactive, online Hula, culture, and fitness classes, face-to-face with your teacher for personalized attention. Meet warm, genuine people, find your center, move and feel great… Body Mind Spirit! Discover a joyful, sustainable approach to healthy living at our wellness yoga studio in Hawaii. Become stronger, calmer, more resilient, better toned and balanced. Receive therapeutic bodywork. Our talented local and international instructors teach the Whole You, with great expertise and attention to your individual needs. All our Hula, culture, and fitness classes, workshops, coaching and private instruction – whether in studio or online – are live and interactive. Join our family – our ohana. Find the true aloha of Hawaii at our wellness yoga studio. As a live and online cultural center, we offer both in-studio and virtual hula dance classes, oli (chanting) and ukulele, lomilomi massage in person, and lomilomi training. Our local and virtual dance studio provides in-person and online belly dance classes, plus Barre, Bollywood and Afro dance classes. So many mindful ways to move! Benefit from in-studio and online Feldenkrais classes, Yoga classes, ELDOA classes to ease back pain, core-strengthening with online Pilates classes, foam-roller and MELT classes for myofascial release, plus vitalizing in-person and virtual qigong classes. Take tai chi for centering and Nia for Joy! For an elevating experience, take AiReal Yoga or Aerial dance! Enjoy Meditation and thoughtful conversations at Satsang or Gems from the Wisdom Traditions. Find Mindful Movement Teacher Training for all moving arts, dance and athletics. Take any of our Hula, culture, or fitness classes online at your own pace. Everybody is welcome, children to seniors, all levels and all walks of life. Drop-in anytime, or join us regularly. Our outstanding support staff makes access to our classes effortless.