Dancing Shiva Yoga And Ayurveda

Yogi, mystic, and practitioner of Ayurveda, Mas has become one of the most influential yoga and Ayurveda teachers in the world and offers unique certification training programs throughout the USA, Asia, and. Mas enjoys teaching integral yoga classes, offering health and wellness lectures and giving workshops that embrace core Ayurvedic principles. His work is primarily influenced by the lineage-based traditions of, with prominence to the teachings of Yogananda and Sivananda. In 2014 he appeared in the triumphant film “Awake, The Life Of Yogananda” and as an Ayurvedic practitioner, he maintains an active international counseling practice that includes yoga and Vedic astrology. He is the founder/director of Dancing Shiva Yoga Ayurveda, an international non-profit educational organization and center based in Southern California.

Based on Mas’s new book, titled Sun, Moon and Earth: The Sacred Relationship of Yoga and Ayurveda, this dynamic practice is an integral approach to raja-hatha-bhakti yoga paths. Participants will experience combinations of asana and pranayama based on the Bengali yoga tradition that promote physical purification and mental liberation. The practice culminates with heart pulsing devotional chanting and meditation. The book will be available for purchase. All are invited to attend. The Detox Program adheres to a traditional and authentic treatment system called Pancha Karma in Ayurveda. It is a comprehensive approach to purifying the body of toxins and also an effective means for healing the mind of stress, tension and many common issues of todays modern lifestyle. Every Detox Program is customized according to your health and wellness needs and to your dosha (mind-body) type as per the recommendations of Mas Vidal (Director & Head Practitioner). Each treatment series is structured and begins with preparation therapies done at home for 3-5 days prior to your first treatment. This is to prepare your body for the release of toxins. All the treatments are structured and require about 3 hours. The Pancha Karma Detox must begin with an Ayurvedic Consultation (charged separately) and we usually recommend beginning the daily treatments between 6am - 7am as this is an auspicious and effective time for healing and detoxification. Clients will then be finished between 9 - 10am, to shower, eat and begin there day relaxed and healthy.