Pilates Plus is the optimal core and cardio workout for quickly achieving a sleek, defined physique. A unique twist on traditional Pilates, our classes offer a high intensity, low-impact workout used by celebrities and top athletes. Pilates Plus Silver Lake has some of the finest professional trainers in Los Angeles, all of whom are experts at delivering the Systeme Dynamique™ Workout. Each trainer has their own distinct style, so we suggest that you take sessions with several of them to find the best fit for you.