Dear Pilates Plus…
You have changed my life and for that I will be forever grateful.
I have had a bad knee for the past twenty years after a crippling running accident. Part of my knee was replaced but it was always painful and did not allow me to regain my active lifestyle.
And then I found Pilates Plus and with your tutelage, your encouragement, your friendship, I got my life back which included not only my lean body muscle, but my self esteem, my belief in myself. And then last year, my old knee collapsed and required extensive knee replacement, knee revision surgery and here I am again starting over at Pilates Plus. My teacher Jessica is so knowledgeable and incredibly kind and caring and she and I are restoring me to good health. I cried after my first class back after ten months! It simply felt so good to move. Exercise is a life saver for a lot of us, especially us older women. It brings me such joy to stand tall, exercise my body, feel empowered by my journey.
Thank you all for changing my life. I am forever grateful for the grace you add to my life.